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Wellness

4 reasons why it's hard to find true love

Before delving into the intricacies of this universal quest, it is essential to first define what we mean by "true love." In a world where the term "love" is often used casually, often entwined with fleeting emotions or physical attraction, identifying true love can be a challenge.

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What is Transcendental Meditation and what are its effects

In the fast pace of life, the search for inner peace and tranquility has become a priority for many. As we face the challenges of everyday life, stress and anxiety can affect our mental and physical well-being. This search for serenity has led many to explore various meditation techniques, with Transcendental Meditation standing out as one of the most popular and interesting options.

Health

Habits that age you and leave you without energy and youthful vitality

In the fast pace of life, maintaining high energy levels is crucial for physical and mental well-being. Yet many of you are unwittingly unaware of energy-sapping habits that leave you feeling tired and uninspired. In this article, we reveal 8 habits that take energy and can leave you exhausted. They make you age faster.

Partnership

This is the year of the marriage, when marital infidelity is the most common? The answer may surprise you…

Infidelity hurts. The latest data show that couples divorce on average after 8 years of marriage. But when is infidelity most common?! In what year after the wedding?!

Wellness

Feelings of anxiety? These are unhealthy habits and vices that you can change!

Feelings of anxiety taking over you?! Some unhealthy habits directly or indirectly affect our mental health. Our life choices can add fuel to the fire of anxiety or alleviate it. Check which ones!

Health

Are you 40 years old? These habits destroy the brain and can cause serious illness!

Are you 40 years old? Just celebrated your 40th birthday and wondering what to do now? Don't worry dear readers, we have all the tips you need to live a healthy and happy life!

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Love horoscope October 2023

We enter October, a month that smells of love, like autumn air after the freshness of rain. How will we react to this romantic scenery that nature creates around us? Will we find our soulmate among the golden-yellow leaves of the trees? Or will the planetary stars bring us new love opportunities? Love horoscope October 2023!

Health

6 tips to stop biting your nails: break the habit for good!

Nail biting and cuticle tearing are common habits that are difficult to break. Breaking free from this routine can be challenging, whether it's a result of anxiety or just a normal act. In this article, we reveal seven tricks on how to stop biting your nails, which are supported by experts and will help you stop this kind of vice.

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Lucky days in October 2023 - according to the zodiac sign (October 2023)

We enter October 2023, a month that invites us to immerse ourselves in the magic of happiness. How can this month be our time to find happiness and unforgettable moments? The planetary stars have placed opportunities before us - how will we respond to them? What are your lucky days?

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Horoscope October 2023: where should you focus your energy?

We are entering the month of October 2023, which will bring new challenges, opportunities and changes in our lives. How will you prepare for these changes? How can you use this month's energy to your advantage? The October 2023 horoscope brings you all the answers!

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Three male zodiac signs who swear by freedom: These are the eternal males of the zodiac!”

In the world of love and commitment, there are men who defy tradition. Three zodiac signs known for their independence may surprise you!

Healthy food

7 foods that will help you build muscle and lose weight fast

The importance of regular physical activity and proper nutrition cannot be overstated when seeking a healthy lifestyle. Whether you want to gain muscle mass or shed extra pounds, your diet plays a key role in achieving your goals. In this article, we will explore seven essential foods that will not only boost your muscle building efforts, but also speed up your weight loss journey. With the help of nutrition experts, we present you these super foods.

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