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Wellness

How to be thankful for what we have before we lose it

Unfortunately, we don't appreciate most of the good things in life until we lose them. We don't know what we have and we take it for granted until it slips away and we are left without it. Learn to be different. Appreciate everything around you - now, this moment.

Partnership

3 Important Love Tips You Shouldn't Ignore

They say love is blind. The pain of a breakup or unrequited love from Mars attracts irrational behavior. Ask yourself, do you respect yourself enough to follow these three tips?

Healthy food

5 reasons why you can't resist sweets and how to overcome this desire

Are you just unable to resist sweets? Not only can you quickly gain extra pounds, this way of eating is not the best for your overall health either. We have prepared for you 5 reasons why you constantly crave sweet dishes and tips on how to resist this desire.

Health

Treasures of nature: tea to strengthen the immune system

Is your immune system down and you want a warm cup of tea to help you recover? You can prepare them yourself and use them to stabilize your immune system! These are the best teas for boosting the immune system.

Recreation

5 exercises for a beautiful figure that you can do in a single minute

Physical activity is extremely important. It not only keeps us in good shape, takes care of our figure, but also reduces the risks of various health problems. Many claim that they would start exercising right away, but they lack time. If you are among them, then excuses are over. We have prepared 5 exercises that will not take you more than one minute.

Personal growth

How to receive bad news and deal with it effectively

Unfortunately, receiving bad news is a normal part of life. You can hear them at work, on the street, in the family... They come in waves and you can't avoid them. However, there are ways to deal with it and prevent it from completely crushing you.

Partnership

2 main reasons why men get married

You are speechless. Does the question arise in your mind, what the heck are these two reasons? Yes, right? After all, for many women, marriage is something they have wanted since childhood.

Personal growth

6 tips to accept yourself as you are: you are worth much more than the number on the scale

The way we look is often the reason for our lack of self-confidence and the feeling that we are not good enough. Every day we are bombarded with perfect photos on social media and advertisements for weight loss products, so it's hard to look in the mirror without looking for what's wrong with us. However, your life will be much better and easier if you accept yourself exactly as you are. Here are 6 tips that will help you with this.

Alternative

These four astrological signs will be the luckiest in 2022

Luck. A word that puts a smile on our face. Everyone is happy in their own way, because the word happiness has a different meaning for everyone. Luck, especially in all its forms, will visit the four astrological signs in 2022. See if you are among them.

Alternative

Horoscope: These astrological signs never find a common language!

There are astrology signs that never agree. Their everyday life is full of arguments whether they are wanted or not. They just don't mesh because they are so different. Argument, trouble, hatred are the names that could be used to describe their relationship. They never and literally never find common ground. These astrological couples are constantly in conflict.

Personal growth

How to Reach an Agreement Between Heart and Mind (Honest Advice)

Reason and heart are instruments that must cooperate and coordinate. Sometimes this is difficult. Especially if you are overwhelmed by emotions and cannot separate them, or the heart dominates the mind or vice versa. No matter how much you think and try to analyze things, you don't come to any solution and your heart doesn't help you because you feel anxious and afraid that no decision will be right.

Recreation

How to choose the perfect cardio workout for you?

When we decide to start with recreation, we usually start with cardio workouts, because they are the easiest and do not require a lot of equipment. However, there are different types of cardio, and if you're a beginner, you might not be sure which one to choose. If you are interested in how to choose the right cardio training for your needs and desires, continue reading.

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