Spending an hour in the gym seems plausible in theory, but for some people it's simply unrealistic. But that doesn't mean you have to avoid exercise either. There are many easy ways to get light exercise without sacrificing other parts of your life.
Our external appearance is supposed to show who we really are, and in today's society, we often want to use it to portray a different image of ourselves than it really is, for various reasons. These tricks have been scientifically proven to make men more attractive to women. Has your loved one been charmed by any of these things?
Every couple wants to be happy in a relationship or marriage, but sometimes the influence of various things leads to jumping over the fence. You can prevent this too if you consider each other!
Entering puberty is a time when parents should talk to their daughter about the physical changes she will soon face as a woman. But many girls for the first time, not knowing what menstruation is, see a red spot on their underwear and get scared. Research says getting ready for your first period is more complicated than it should be.
They say women can't keep secrets, but in reality they are more sophisticated than they seem. And with good reason. Pssst!
In modern times, stress management is an increasingly important skill. Overloading with various obligations at work and in private life can be reflected in a whole range of negative consequences.
Countless women around the world feel shame because they fall short of society's expectations when it comes to their looks, careers, relationships, opinions... Guilt is a toxic emotion and far less tolerant than regret or acceptance. While it is omnipresent, you can tame it with self-awareness. And these are 10+ things women should never feel guilty about.
When that 'real' hellish heat sets in, it eludes us rationally, makes us sleepy, tired and often reluctant. But we persistently convince ourselves that it is not possible that the scorching sun is to blame for this. Harvard scientists confirm that heat is the actual 'culprit' for the slowing down of our brain.
Melon & Lime, a young Slovenian-Croatian start-up company, represents the world's first connected yoga platform. This means that every Melon & Lime base has an NFC chip built into it, which acts as a unique key to unlock the app full of inspirational yoga videos.
Thousands of people visit the doctor every year due to fungal skin diseases, especially dermatophytes. We have collected some home remedies that are supposed to work and cure fungal skin diseases. However, it is still worth remembering that in the case of severe infections, it is better to consult a doctor or a dermatologist, especially if such infections are repeated.
Even delicious specialties that some of you may enjoy more often than others can be deadly. See what you should be aware of before eating these 11 types of food.