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Wellness

These are the best and worst shoes for your health (according to research)

Shoes are an indispensable part of the look. However, according to evolutionary biologists and doctors, humans would be healthier if they walked barefoot. Shoes, especially ill-fitting ones, can have a negative effect on our posture and thus on the spine. But since, except at sea, we cannot afford to jump around the world without shoes, we can at least adjust our shoes to be optimal for our health. See below which are the best and worst shoes for your health according to the research.

Audio Gadgets Recreation

The best wireless headphones for exercise

Music plays an important role in increasing motivation to exercise. That's why we recommend that you get a pair of headphones that you can always rely on before you go to the gym or go for a run in nature.

Partnership

These 5 signs indicate that you are likely to get married

How do you know if he is looking for a serious relationship or if you are just one more adventure for him? Here are 5 signs that indicate that they will most likely get married in the future.

Personal growth Viral

9 signs that you have such a deep personality that others fear you

Sometimes we feel lonely and unwanted, even though there is nothing fundamentally wrong with us. Strong and deep people are often intimidating to others. If you too often feel misunderstood and neglected, this article can help you find answers - these are signs that you have an incredibly deep personality.

Beauty Health

How to protect yourself from ticks as much as possible?

There are more than 850 different species of ticks around the world. Their population and the number of infections they carry are increasing every year. Ticks are very dangerous to humans and animals, so it is important to protect yourself from them.

Personal growth Viral

What does the butterfly belonging to the month in which you were born say about you?

Butterflies are a symbol of love, happiness and deep transformation of the soul. These are powerful symbols of life and each butterfly represents the specific characteristics of the month it is associated with. Find out what your butterfly is and what it says about you and your personality traits.

Beauty Health

Why should you not ignore waking up at this hour?

Do you wake up at the same time every night? You might not even notice. In traditional Chinese medicine, in acupuncture and acupressure, meridians or 'energy' channels have been used for thousands of years. These are connected to our natural rhythm and provide energy to certain parts of the body. And depending on what time you wake up at night, your body tells you certain physical and emotional problems you may be experiencing. And therefore, waking up at these hours should not be ignored in any way.

Personal growth Viral

How do you find motivation when you need it most?

Every one of us wears out now and then - whether it's due to excessive stress, lack of sleep, emotional problems or something else. However, our commitments often don't allow us to take a much-needed break. And what to do then? If there is no other way, it is necessary to gather all the strength and bravely swim forward. In the article below, you can read how to find motivation when you need it most. This will help you in moments when you think you have no choice but to give up.

Partnership

4 signs you're in a toxic relationship and need to end it immediately

On a good day, intimate relationships are a source of real, authentic happiness. But when the sky is surrounded by dark clouds, close bonds can hurt more than anything in the world. All of these are completely normal variables of a healthy relationship. So how do you know when a relationship is harmful? Read on to find out what are the 4 signs of a toxic relationship that you need to end immediately.

Film & Tv Health

10 documentaries on Netflix that will help you live a healthier life

Documentaries don't usually make the list of movies we want to see in the near future. People devote their free time to movies primarily for entertainment. Nevertheless, it is necessary to watch a documentary from time to time and learn something new this way.

Events Health

5. Health Festival 2018: get useful tips at the Economic Exhibition Center

Join us at the 5th Health Festival, where you will receive useful health advice and consultations, and at the same time you will have the opportunity to attend workshops and expert lectures.

Partnership

Don't rush, you won't be disappointed: you spend SO much time texting each other before you go on a first date

In the age of smartphones and dating apps, it can be difficult to judge when to go on a first date. Corresponding with strangers from the shelter of a home bed can be comfortable, and in addition, after a few days, the correspondent quickly feels at home and familiar to us, and we feel a special bond with him or her. So the question is, how long should you text each other before going on a first date?

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