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Wellness

Music as medicine - 10 problems that music can cure

Music is a wonderful thing. It can make us happy, it can make us want to dance, but at the same time it allows us to escape from the real world for a few moments. But music is not "just" that. Music is scientifically proven medicine. It leaves an impression on our brains that is deeper than any other human experience. Among other things, music can improve the memory of dementia patients and help them develop new memories. Let's see what music can heal.

Recreation

The longest and most beautiful badminton point in history!

The longest and most beautiful badminton point in history comes from the Open Championship in Denmark, which would probably have gone unnoticed if the spectators had not witnessed a 271-second doubles point and a video of the most beautiful exchange we have ever witnessed in badminton. . Explosiveness, agility, ingenuity, endurance, patience and moves at the limit of the possible. Exchanges worth much more than just one point. You just have to see this!

Beauty Health

Would you like to live 150 years? Then you have to give up sex!

What would you prefer? Lived 150 years and gave up sex or lived around 80 years and enjoyed carnal pleasures? If (!) Professor Alex Zhavoronkov, director of the Biogerontology Research Foundation, is to be believed, humans can live up to 150 years. And what's the trick? We must give up sex.

Recreation

The most interesting autumn sports trends

What are the trends in sports this fall? With the arrival of rainy days, afternoon walks in the fresh air are replaced by visits to the gym or fitness center. Since the usual aerobics and fitness already bore us a little, this year we will try at least one of the five new trends from the world of sports, among which everyone will surely find something suitable for themselves...

Beauty Health

10 foods for a flat stomach - foods that melt belly fat

A flat stomach is to women what a "six pack" is to men. It is not only a reflection of a healthy diet, but also of regular exercise. Every day we hear about magic diets and miraculous weight loss products that cost us hundreds of euros. Maybe it's time to look in the kitchen and find foods that will help burn belly fat. Of course, regular exercise should not be forgotten. You know... without a fly, the shoe doesn't come on.

Viral Health

A miracle exercise pill will save you from the fluttering

A miracle exercise pill that will get rid of your fidgeting? Yes, you read that right - it looks like it's going to be possible to buy an exercise pill soon. I guess this is great news for those of you who don't like much exercise or simply don't have time for it. Now all the excuses will be redundant - with a gym pill you will lose pounds right on the couch at home in front of the TV (otherwise I suggest you try to lose them in a place where they won't find you too easily!).

Architecture & Interior Health

Uppgrenna Naturhus – a spa that is completely different

A mix of a greenhouse and a rust-colored barn, this is a spa and event space that sits on the edge of Lake Vättern in southern Sweden. Designed by Tailor Made Arkitekter studio, Uppgrenna Naturhus was inspired by traditional Swedish architecture and greenhouses. This is a spa that is completely different.

Beauty Health

5 tips to curb your sugar cravings

Everyone who has at least as much of a sweet tooth as we do knows that fall and the approaching holidays mean only one thing - loads of sweet apple pies, wraps, caramel apples and other sweets that are so welcome in the colder days. To make it easier to give up unhealthy vices, we have prepared 5 tips on how to mitigate, if not completely eliminate, the desire for sugar...

Beauty Health

You have to do this if you burn your tongue

Do you know what to do if you burn your tongue? The colder weather is coming, which means that we will be pressing our palms against the cup more and more often and sipping hot tea or chocolate. Danger always lurks even with hot soups, pizzas and the like. With hot drinks and food, and because of our inattention, we can quickly burn our tongue. Find out what you need to do to eliminate the burning pain below.

Beauty Health

Fasting Diet - Different Tactics, Same Results?

You have probably seen in the media that diets that require fasting - giving up food - have been in vogue recently. Of course, you will ask me, but what is new here? After all, the point of diets is to give up a thousand and one sins. But these diets are still a little different - with them, we lose pounds by fasting (absolutely giving up food), and of course you don't have to be Sherlock Holmes to make it clear to each of us that fasting makes you lose weight - even if you just lay in bed.

Beauty Health

Do you know how to stop bleeding in 10 seconds? A trick from the kitchen that you must know!

What do we do when we accidentally cut ourselves while preparing food? First we put the wound under water, and then we look for a patch in the bathroom. What if we told you that the ingredient to stop the bleeding can be found right in the kitchen? The next time you cut yourself, use this cheap kitchen trick to stop the bleeding in just 10 seconds!

Beauty Health

What happens to our body when we eliminate sugar and alcohol from food for a month?

Are you interested in what happens to our body when we stop eating sugar and drinking alcohol for a month? The LifeHunter agency from Amsterdam, which sent Sacha Harland to a diet without alcohol and sugar, was equally interested. The result of the experiment will shock you!

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