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Wellness

We dispel the most common sports myths

Summer is the time when, in addition to lying on the beach, our favorite activity is also exercise. After all, who doesn't want to look their best on the beach?! In order to ensure that the sports activities are not in vain, we set out to dispel some of the most common sports myths that prevent us from achieving optimal results.

Recreation

Messi and Ronaldo are among the UEFA Goal of the Year candidates in the 2014/2015 season

While the footballers of the strongest football leagues are eagerly preparing for the start of the new season, UEFA filled the lack of football action by announcing ten candidates competing for the goal of the year in the 2014/2015 season. And since there is no football list addressing excesses without Messi and Ronaldo, the stars of Barcelona and Real Madrid are among the candidates for the most beautiful goal. Check below which of their goals compete for the prestigious title alongside Neymar's and others.

Culinary Healthy food

Surprising food that increases libido - that is, sex drive

A natural aphrodisiac in food form?! Food that will increase your libido several times? Almost everyone knows that oysters, strawberries and chocolate increase the libido. In addition to traditional and often prestigious aphrodisiacs, however, there is also a completely normal food that restores sexual power...

Beauty Health

Which is better? Morning or evening shower?

Is it better to shower in the morning, before work, or is it better to shower in the evening, before bed? A dilemma as old as a shower. Well, it probably goes without saying that both morning and evening showers have beneficial effects, either on peaceful sleep or on well-being and productivity during the day. And since experts can't agree on which choice is actually better, and both have their advantages, it's entirely up to you. And the bright side of that? You can't choose wrong.

Beauty Viral Health

A typical day in the life of our body or what happens to our body on a daily basis

Our body is extraordinary. He works 24 hours a day, 7 days a week, without a break. He has no days off, no weekends, he breathes a little easier only when we sleep. But what actually happens to our body on a daily basis? Huge. And since we like to peek into the lives of others, this time for a change, let's look inside ourselves and take a look at a typical day in the life of our body. We will get an answer and a reason for many feelings that we experience on a daily basis.

Beauty Health

Exercises that relieve hand and wrist pain from prolonged computer use

Pain in the wrist and hands has unfortunately become an almost daily occurrence for many, which is mainly the result of long-term computer use. The main culprits are the keyboard and the mouse, which require us to make repetitive movements and thus excessively strain some small muscles. This leads to inflammation and pain in the wrist, forearm, palm and elbow, poor mobility of the fingers, etc. Dr. Levi Harrison therefore has some simple exercises for us to help relieve hand pain caused by the computer.

Recreation

Which female tennis players fight the most on the court and how loud their screams are

Some years ago, legendary tennis player Chris Evert said, "Some female tennis players are fighting like jesters on the court." We will not get into the controversy surrounding tennis players who are extremely loud when hitting the ball, but we will check how many decibels their screams are. For several years, the queen of moaning, which often turns into shouting, has been the Russian Maria Sharapova, and the Belarusian Viktoria Azarenka also fights quite aggressively at times. But they are not the only ones.

Events Recreation

Night 10ka 2015 – the ninth night run around Lake Bled

Probably not the most exclusive running event in Slovenia, but certainly one of the most beautiful. We are talking about the Nočna 10ka running event, which takes place in Bled around Lake Bled, around which the runners will circle almost twice (10 km) on July 11, 2015. For the ninth year in a row, the Knights of the Good Run association is behind it, which organizes one of the few running events in this part of the world that justifies the title "night run". Its start is only at 22:00.

Cycling Recreation

Vittorio Brumotti strikes a second time: incredible freestyle tricks with a road bike

Vittorio Brumotti is back. A professional trials cyclist who owns a hefty pile of Guinness World Records and is one with the bike, comes a new compilation of freestyle road bike tricks. This time in the jersey of the professional cycling team Tinkoff-Saxo, for which the Spaniard Alberto Contador and the Slovak Peter Sagan ride, among others, who also master freestyle on the road, but do not reach the knees of the Italian, who this time takes his breath away with tricks in the airport cemetery, on the protective road fences on the cliff and in the forest.

Recreation

Yoga: Great online portals for practicing yoga at home

Practicing yoga at home with the help of online courses is an excellent way of recreation. Yoga is an exercise that strengthens the body and mind, and is safe and suitable for most people. It is ideal for achieving mental, physical and spiritual balance, and also helps with digestion, hormonal balance, stress and anxiety attacks. Here are our favorite sites to practice yoga from the safe haven of your living room…

Recreation

Signature: Slovenian skater lifestyle video project

Nothing is pristine or timeless, everything is connected and changeable – the city, the history and the skater. Just as the city leaves its mark on the skater, he leaves his mark on the city, if only for a brief moment...

Events Recreation

Giro Rosa 2015 – Slovenia is the first foreign host of the largest women's stage cycling race in the world

We are only a few days away from a new milestone for Slovenian women's cycling, as the start of the 26th edition of the Giro for women, the Giro Rosa, which is moving beyond the Italian border for the first time, is fast approaching. On June 3, 2015, Slovenia, more precisely Ljubljana, will have the honor of opening the most demanding women's cycling test in the world with a two-kilometer prologue. Before the race moves to home soil, the first, 102.5 kilometer long stage from Kamnik to Ljubljana will take place a day later.

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