Have you ever wondered how much time you spent sitting on the floor as a child? And how often do you do it now? Do you ever sit on the floor at all? Longevity experts are of the opinion that sitting on the floor can extend our lives.
Health
A great children's picture book on the topic of overcoming fear, discomfort and other negative emotions really exists! It is an excellent, cute, colorful and slightly different fairy tale called Little Ganesha and his secret, the work of an educator and yoga teacher for children, Maja Podpečan. This book is actually a wonderful novelty this autumn, which will teach children in a simple way that with the right support, anything is possible.
We've all been there. Swallowed gum? While watching our favorite series or chatting with friends, we have accidentally swallowed a piece of chewing gum. And then we were overcome with fear: 'Is this gum really going to stay inside me for the next seven years?!' Well, dear readers, today we are going to reveal the truth about this persistent myth.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Do you feel like even in the middle of summer you're always wrapped in blankets, snuggled up under layers of clothes and clutching a cup of hot tea? Many people experience the frustrating feeling of being constantly cold. In this article, we reveal the factors that keep you cold all the time and why, according to experts, you can't get warm.
Snoring is the subject of many a joke or humorous conversation, but in reality it can cause many inconveniences. Snoring not only disturbs your rest, but it can also be a symphony of frustration for your bed partner. In this article, we reveal 10 tips from experts on how to stop snoring.
Although the idea of sharing a bed with a dog may sound pleasant and comforting, it is essential to consider whether it is the right choice for you and your four-legged friend. In this article, we'll explore five compelling reasons why your dog might be better off sleeping elsewhere, and discuss the benefits of creating a designated sleeping space for your beloved pup.
In the fast pace of life, maintaining high energy levels is crucial for physical and mental well-being. Yet many of you are unwittingly unaware of energy-sapping habits that leave you feeling tired and uninspired. In this article, we reveal 8 habits that take energy and can leave you exhausted. They make you age faster.
Are you 40 years old? Just celebrated your 40th birthday and wondering what to do now? Don't worry dear readers, we have all the tips you need to live a healthy and happy life!
Nail biting and cuticle tearing are common habits that are difficult to break. Breaking free from this routine can be challenging, whether it's a result of anxiety or just a normal act. In this article, we reveal seven tricks on how to stop biting your nails, which are supported by experts and will help you stop this kind of vice.
We present to you the things that make you age faster while you sleep, and we all do them completely unconsciously!
There is a big difference between tiredness and exhaustion. Burnout is a state of physical and mental exhaustion that can negatively affect your overall well-being. In this article, according to the experts, we reveal to you the signs that indicate that you are not just tired, but truly and completely exhausted.