Longer days, brighter moods. Experts advise how to make the most of summer time, especially when we feel the effects of the pandemic year and the excess stress that it brought with it.
Health
What is the "Covid Brain"?
No medical intervention or intervention is 100 percent safe, and researchers devote a lot of time to ensuring that the mentioned risks are as rare as possible - and that they are absolutely smaller than the benefits themselves. Obviously, due to the pandemic, a lot of attention is being paid to the COVID-19 vaccines and their side effects.
In conversations with acquaintances, I notice that the prevailing opinion is that we will not get rid of the coronavirus epidemic in the short term. So, one way or another, we will be faced with it for years to come. There are many reasons, including the unwise suppression of facts by governments, which makes people simply unable to understand certain scientific facts and certain prospects for the future.
What are the advantages of hot and cold showers?
First of all, it should be emphasized that a white tongue does not necessarily mean that there is something wrong with your health - in most cases, a white tongue is nothing to worry about. However, it can be an indicator of other problems, so you should definitely not ignore it without first checking what it is.
A 30-minute walk a day can make a big difference!
After more than a year of living with the pandemic, one question somehow becomes more important than all the others. Will the new coronavirus ever disappear from our lives?
Research shows that less than half of people in the Western world sleep naked, while everyone else sticks to the traditional shelter of pajamas or underwear. What is healthier, we reveal in the record!
Are you also tormented by the question "Why do I wake up with headaches?" Don't worry, you might find a solution right here!
We present to you 7 types of burnout, how to recognize them and how to solve the problem.
Protective masks have become part of our everyday life! And because, despite the fact that it is primarily a "health" accessory, the right masks can also be a real fashion accessory. Fashionable protective washable masks 2021 definitely prove this.