They say that the face is like a book that can be easily read. Every little wrinkle is written on the pages of this book, and every one of them means something.
Health
Many people do their work in a sitting position. Therefore, it is not unusual for them to start piling on extra pounds over the years, even if they try to eat healthy and exercise as much as possible.
Do you love the smell of fresh coffee in the morning? It is definitely one of our favorite stimulants, which can also have a beneficial effect on our health if we consume it in the right amount. We can't even imagine a morning without this intoxicating substance. What about you?
Do you remember how our grandmothers used to scare us that if we eat chewing gum, our stomachs will stick together and stay there for seven long years? This time we reveal to you what will really happen to him.
If you want to cry - cry. Don't hold back the tears. Why? Also because crying is healthy for both your body and soul!
Longer days, brighter moods. Experts advise how to make the most of summer time, especially when we feel the effects of the pandemic year and the excess stress that it brought with it.
What is the "Covid Brain"?
No medical intervention or intervention is 100 percent safe, and researchers devote a lot of time to ensuring that the mentioned risks are as rare as possible - and that they are absolutely smaller than the benefits themselves. Obviously, due to the pandemic, a lot of attention is being paid to the COVID-19 vaccines and their side effects.
In conversations with acquaintances, I notice that the prevailing opinion is that we will not get rid of the coronavirus epidemic in the short term. So, one way or another, we will be faced with it for years to come. There are many reasons, including the unwise suppression of facts by governments, which makes people simply unable to understand certain scientific facts and certain prospects for the future.
What are the advantages of hot and cold showers?
First of all, it should be emphasized that a white tongue does not necessarily mean that there is something wrong with your health - in most cases, a white tongue is nothing to worry about. However, it can be an indicator of other problems, so you should definitely not ignore it without first checking what it is.
A 30-minute walk a day can make a big difference!