After a few sunny and warm months, summer is slowly saying goodbye. Autumn is coming and with it new work and school obligations. We also need to prepare our immune system in time for shorter days, longer stays indoors and a faster rhythm of life, so that well-being will accompany us even in the colder months of the year.
Health
Hair tricks that will finally allow you to sleep longer, skip washing and drying your hair in the morning, and still have a great hair day. No matter the texture, color or style, there's one thing almost everyone wants, and that's hair that looks like it just came out of the salon.
Many brands are aware of the problem of packaging waste. The German giant Beiesdorf, which manages the NIVEA brand, thus embarked on a mission to reduce the use of plastic in its products. Thus, they want to launch a charging station where users will buy shower gel "in bulk".
The holidays are the perfect time to lose a few pounds, maybe get a flash of great ideas, and get a vitamin D boost.
When you look at these nutritional charts, it will be clear to you that sometimes we humans really have no idea what we are putting in our mouths!
Summer is almost here! It's time to enjoy the beach and the pool. On the other hand, the hot sun is a killer for outdoor activities. Before you start your summer adventures, read how you can use a few tricks to ensure that, despite the heat, you provide your body with a sufficient amount of liquid.
That quiet moment in the morning, when you put the coffee in the water and wait for it to brew, is the right time to get a little exercise before heading to the home office.
Thousands of viruses, bacteria and other microorganisms await us outside. Some are good for us, others are bad for us. Therefore, our immune system has learned to cooperate with those who are "benign" and to defend against those who harm us (the immune system of a healthy organism is still the most sophisticated security system in the world).
How long does the coronavirus survive on surfaces and what do we use to disinfect them? Currently, the results show that the new coronavirus can survive on certain surfaces for several days.
It won't be easy, but together with your loved ones you will be able to get through this too.
Don't believe everything you hear or read!
Fill your mind with positive affirmations about health and drive away the virus from the psychological side.