Health

A mistake when drinking water, which makes it even harder to bear the heat

When it's more than 30 degrees Celsius outside, we like to reach for a glass of water or juice with a lot of ice to cool down, despite the fact that we've already heard that it's better to drink hot drinks in the heat and cold ones in the cold. But do you know why you should do it and is drinking cold drinks in the heat really harmful?

Health

How to fall asleep quickly: the idea that flooded Tik Tok

We've all found ourselves in a situation where we just didn't and couldn't fall asleep. If you had work the next day, you were probably frantically counting the hours until morning, and that further reduced your ability to sleep. To prevent this from happening again, we have prepared for you the fastest way to fall asleep, which flooded the Tik Tok social network.

Health

10 unhealthy habits you should give up after the age of 40

Of course, your 40s are a time to look back and celebrate the life you've built. But entering the middle years of your life means you also have to think about how you want to live in the future. There are many bad habits that you should give up in your 40s in order to be physically and mentally healthier. From having an extra glass of wine to wearing skinny jeans, these are just some of the things that are considered unhealthy.

Health

Signs that you are not drinking enough water and that your body is at risk of dehydration

In a perfect world, everyone should remember to drink the required amount of water each day. But most people don't drink enough water during the day because it's more tempting to have coffee before breakfast and a glass of wine with dinner.

Health

5 habits you need to change to keep your brain in good shape

Over the years, people are increasingly aware of the importance of their health, both mental and physical. To this end, we also want to strengthen the plasticity of our brain so that it will serve us well even in old age. Not only that, we want to protect them and keep them vital by treating them appropriately.

Health

The 5 most common reasons why you wake up thirsty at night

It must have happened to you that you woke up in the middle of the night with a dry throat and a feeling of immense thirst. At a time when the nights are warm and the days even hotter, this is completely normal, especially if you sleep in a cramped room without air conditioning. But what if this happens to you all year round? Then the cause most likely lies elsewhere. We have prepared for you the 5 most common reasons for waking up thirsty at night.

Health

Anti-aging tricks you can do while you sleep

The way we sleep has always affected the beauty of our body and skin. Quality sleep affects not only health and stable hormones, but also the skin of your face, the appearance of wrinkles and skin hydration.

Health

Amazing trick! How to get rid of mosquitoes in your home?

Summer mosquitoes sometimes disturb our peace, disturb sleep and good mood. At the same time, mosquito bites are not innocent. Focus on natural products to get rid of those pesky insects! Do you know natural things that repel mosquitoes?

Health

A move that will relieve tension in your neck in just 30 seconds

Poor posture is one of the consequences of a modern, sedentary lifestyle. The consequences of a sedentary lifestyle are also felt in the neck. The position of the head while working at the computer creates a lot of pressure on the neck muscles and negatively affects the overall posture.

Health

Regular check-ups of skin tags are the solution to skin cancer

With the public health project #SaveYourSkin, the leading dermocosmetic brand La Roche-Posay, which is supported by the Association of Slovenian Dermatovenerologists, draws attention to the importance of regular checkups for skin tags and provides free checkups for tags in five Slovenian cities.

Health

The human body has amazing abilities: why do we cry, sneeze, yawn,...

Why we cry, yawn, sneeze, hiccup, find out below!

Health

How to drink enough water: tricks to keep you hydrated

Can't seem to get yourself to drink enough water? Forgetting to pour your water? Do you only remember to drink when your body is crying out for water? Here are some simple tips to help you do just that.

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