Autumn is the least kind to our bodies, and if you want to maintain a fit body, you must stop these 5 habits immediately.
Health
Google has launched a collection of tools aimed at helping people find a better balance in their use of technology. For this purpose, they created six experimental applications that help with digital detox and promote a healthy lifestyle.
In order for the first weeks after the summer holidays in kindergarten or in school desks to pass without unpleasant colds and other infectious diseases, it is important to encourage good habits in children that will strengthen their otherwise fragile immune system.
We have two hot months ahead of us and whether you spend them on the beach, in your backyard or between concrete buildings, don't forget to protect yourself from the sun - we always forget to apply sunscreen in these places!
People always say that health is the most important thing in the world, but how many of us live by this principle?
Yoga is a form of recreation that can be practiced anywhere and at any time - and to make it easier for you to get started, we have collected the best ways to practice it. And a great moment to turn over a new leaf in your life is today - June 21, when it's World Yoga Day!
We don't usually see the word 'pizza' in the same sentence as the word 'healthy', but this time it's different - pizza has been shown to be less harmful to human health than some types of cereal.
If you don't already know, May is International Masturbation Month - and while almost everyone does it, masturbation is still a taboo subject in our society. Is it for you too?
Marijuana has a variety of effects on the body - some advocate the idea that it has positive effects in alleviating certain types of pain or symptoms associated with mental illness. Others oppose it because it is said to have negative effects on the human body. What does science say?
For many people, the May Day holiday is an opportunity to reach for alcohol - it is said to have a negative effect on health by itself, but when combined with certain foods, it can bring even more damage.
Organization is quite important in modern life – seminars, books, workshops, photos, videos, lectures… We seem to want to find a way to completely organize every aspect of our lives. Thus, untidiness is seen as something characteristic of lazy and careless people, while cleanliness and organization are perfections that lead to success in all areas of life. Is this true?
Most people have had to deal with dark circles at some point in their lives. They usually appear due to lack of sleep, which is far from the only cause of their formation.