In modern times, stress management is an increasingly important skill. Overloading with various obligations at work and in private life can be reflected in a whole range of negative consequences.
Health
When that 'real' hellish heat sets in, it eludes us rationally, makes us sleepy, tired and often reluctant. But we persistently convince ourselves that it is not possible that the scorching sun is to blame for this. Harvard scientists confirm that heat is the actual 'culprit' for the slowing down of our brain.
Thousands of people visit the doctor every year due to fungal skin diseases, especially dermatophytes. We have collected some home remedies that are supposed to work and cure fungal skin diseases. However, it is still worth remembering that in the case of severe infections, it is better to consult a doctor or a dermatologist, especially if such infections are repeated.
Even delicious specialties that some of you may enjoy more often than others can be deadly. See what you should be aware of before eating these 11 types of food.
Jet lag, or exhaustion due to the time difference, understandably occurs especially in people who travel long distances by plane. Changing the cycle of day and night causes a change in the biological rhythm.
Stress is an inevitable part of our everyday life. Not every form of stress is negative – even a birthday surprise is a form of positive stress called eustress. However, negative stress or distress is the form of stress that can harm us in the long run. Among other things, negative stress also affects our memory. And not only when we experience it. A stressful event can affect your memory even before it happens.
The old rule says that we should drink eight glasses of water a day. But in reality, body weight plays a role in determining the amount of fluid needed.
We love summer! But this also brings with it some risks, including a close encounter with a jellyfish, which can be very uncomfortable and painful. What to do when you are stung by a jellyfish and how to get rid of the pain as soon as possible?
Are you sure your lotion is not tested on animals? Is the lipstick vegan? How can you be sure that your skin care cream is organic? Trying to decode the ingredient list of your favorite skin care product can often be tiring and frustrating. To help you find out what's really in your cosmetics, we've come to your aid with a guide to organic, vegan, natural, pure and fair trade cosmetics.
Glasses are much healthier than contact lenses, and they also look very attractive. However, occasionally contact lenses are much more practical. At a party, while running or in the water, corrective glasses are a great help. Read on for a list of contact lens mistakes and avoid unnecessary complications.
We all love sunbathing, but the Sun doesn't always like us. In summer, despite protection, the sun's rays too often penetrate deeply into our skin, which causes burns. Why does this happen?
Habit is an iron shirt. And anyone who has ever tried to quit smoking, biting their nails, or eating chocolate knows that this saying rings true. However, we are not even aware of many habits. We do a whole bunch of things the wrong way without even realizing it. And awareness is the first step in overcoming bad habits. Read the list of 11 harmful things we do every day without even realizing it.