Are you ready for dm tek 2019? On Saturday, May 25, 2019, it is already the 14th time in a row. This year's novelty is the venue, as the largest running event for women is moving to the Ilirija annual gymnasium, next to Tivoli Park. The five- and ten-kilometer running courses remain the same as in previous years.
May 25 Tivoli Park will be flooded with runners from all over Slovenia, for whom running is an opportunity to socialize and lead a healthy lifestyle. The novelty of the running event dm run 2019 is a shift in the scene of social events and music program to Ilirija Annual Gymnasium, next to Tivoli Park, and the five- and ten-kilometer running courses remain the same. Applications are already possible, and the purchase can be made entirely online.
They are already running in order to build up their running condition and the courage to sign up for a run across Slovenia free running training. They take place every Thursday under the watchful eyes of professional trainers in Ljubljana, Domžale, Celje, Kranj, Koper, Nova Gorica, Nova Mesto, Maribor and Ajdovščina. Among other coaches, he will lead the preparations in Ajdovščina Franko Bajc, winner of the Kmetija 2018 show, a student at the Faculty of Sports and a versatile athlete. You can learn all about the free group training proper warm-up, stretching and proper running technique. Pre-registration for the preparations is not necessary, you can find a list of locations and exact hours of the preparations here.
Let's combine the steps! dm started a nationwide initiative for the healthy development of Slovenian elementary school students
Join the steps is a nationwide movement in which dm, in cooperation with partners and supporters, raises awareness about the importance of a balanced diet for children and encourages all Slovenian men and women to lead an active lifestyle. The initiative will take place throughout the year, you can join it by purchasing products, by participating in various sports events and activities... With your participation, you will thus help when collecting steps intended for Slovenian schoolchildren. Your steps will dm converted to a donation, which will help elementary school students in selected locations across Slovenia to adopt healthier eating habits. For the first time, you can take part in a campaign with a purpose at the 14th dm run, the last Saturday in May in Ljubljana's Tivoli. You can read more about the Let's join the steps initiative and how to donate them here.
More information:
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