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How often do you need to wash your pajamas: do you change them every third day or once a week?

Photo: envato

Why is it necessary to wash pajamas every few days?

How often should pajamas be washed? When we talk about maintaining hygiene and well-being, most people focus on regularity washing body and teeth.

Did you know it's correct washing pajamas key to preventing many health problems?

Why is it important to wash pajamas regularly?

How often do you wash your pajamas? Photo: Kristina Petrick / Unsplash

Bacteria and microorganisms

During the day, it accumulates various bacteria and microorganisms on our body and clothes. When we wear the same pajamas for several days, we increase the chance for harmful bacteria to multiply, which can lead to skin irritation and other skin problems.

Unpleasant smell

Pajamas absorb sweat and other bodily secretions, which can cause unpleasant odors. Regularly washing your pajamas will keep them fresh and prevent unpleasant odors that can occur after wearing the same pajamas for several days.

Allergic reactions

Constant exposure to detergent residues, bacteria and other allergens on pajamas can eventually cause allergic reactions or skin irritation. Regular washing with gentle detergents can reduce the risk of such reactions.

How to wash pajamas correctly?

The washing decision is yours. Choose blue. Photo: Mikhail Nilov / Pexels

Use mild detergents

Avoid strong detergents that can irritate sensitive skin. Choose gentle and hypoallergenic detergents instead.

Adjust the wash temperature

High temperatures can cause fabric shrinkage and color loss. It is recommended that you wash your pajamas at lower temperatures.

Avoid using fabric softeners

Emollients may contain chemicals that irritate the skin. It is recommended to avoid them or use those specially designed for sensitive skin.

time, three days is only a general recommendation and is not a hard and fast rule that applies to everyone. Various factors such as personal hygiene, skin type, climate and activities affect how often you should wash your pajamas or other clothing.

The time frame when it would be best to wash your pajamas is depends on the individual and the circumstances. Some people prefer to change their pajamas every day or every other day, while others may find three days to be an acceptable period.

It is important to consider your own preferences, lifestyle and personal comfort.

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