Do you know what emotional intelligence is?
This is the ability of an individual to be aware of his actions, feelings, thoughts, i.e. himself, and not to hurt others.
Emotionally intelligent people can be recognized by the 9 actions listed below. Do you find yourself among them?
They know how to recognize their emotions
They observe their feelings. They know how to direct their emotions in a positive way so that they do not become destructive.
They know their strengths and weaknesses
They are aware of their shortcomings, so they know what they should focus on in the future. They use their strengths in the areas they are strong in, which makes them successful in life.
They take responsibility for their own emotions
They think carefully about what they react to, what they invest their time and effort in. They don't want to waste time. An emotionally intelligent person learns through life experiences that not every situation deserves a response. He is aware of his emotions, which makes it easier for him to control his reactions.
They are skilled and active listeners
An emotionally intelligent person can easily adapt to his surroundings and read people's emotions, listening to them in order to understand them more easily.
They are motivated
They know that the road to success takes time, and they don't worry about it. They grow personally every day and believe that the only way to fail is to quit. Emotional maturity is manifested in commitment to completing tasks and persistence even when a person finds himself in difficult circumstances.
They have the ability to recognize where do their emotions come from…
… and ability understanding, why are they depressed. They do not ignore their emotions, but are able to step away from them and become aware of what they are feeling and explore the effect of those emotions on themselves. An emotionally intelligent person can easily identify what is bothering them.
They made peace with the past
They use the past as motivation to create a better future. They don't let past failures destroy them with negativity. Instead, they use the past as a guideline, as a warning to never make the same mistakes again.
They judge people well
They read people like a book. They can feel the mood of other people, read it from facial expressions or body posture. They know how to judge people well.
They do not act impulsively
They prefer to think about things, weigh them before reacting to them. They are aware of the consequences of their actions and take responsibility for them.
