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Personal growth

How can keeping a gratitude journal improve our day?

Most often, we thank other people for their services or support, and this is considered a very common gesture. When was the last time you thanked a "higher power" or yourself for the nice things that happened to you, for the lessons learned and the little things that made your day better? A small notebook, a pen and thinking about what you are grateful for today can have a huge impact on your mental health and quality of life. All of this can be very easily incorporated into your everyday life in just a few minutes.
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Culinary

5 reasons why we love coffee so much

Many of us find it hard to imagine life without coffee. This delicious drink stands by us in the morning, when it fills us with energy and drive, and we indulge in it while hanging out with friends in the later hours of the day. Have you ever wondered what makes us love coffee so much? We have prepared for you 5 main reasons for the popularity of coffee.
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Partnership

5 dating ideas to impress your partner

When we want to impress our partner with a date, we usually think of extravagant dinners and trips to faraway locations. However, you can also impress your chosen one in much simpler ways that will also show him how much you love him. We have prepared for you 5 ideas for dates with which you will charm your partner.
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Recreation

6 Simple Waist Exercises That Really Work

When training for the body we dream of, it's important to choose exercises that target different parts of the body. Of course, we must not forget that a healthy diet is also important, which, together with training, will help us strengthen our body and lose extra pounds. We have prepared 6 simple exercises for you, which are especially suitable for those who want a narrower waist.
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From 2004 we research urban trends and inform our community of followers daily about the latest in lifestyle, travel, style and products that inspire with passion. From 2023, we offer content in major global languages.