The flawless appearance of the skin comes from what we put into the body. Every woman dreams of clean skin and a flawless complexion, but sometimes this cannot be achieved with creams or special care, but a change from within is necessary. Healthy habits will make your skin more beautiful and radiant. We offer you a recipe for a smoothie that your skin will be grateful for, and you will quickly notice the changes with regular consumption.
Ingredients for making a smoothie (for two servings):
- cup of green leafy vegetables
- a few leaves of coriander
- banana
- half a cup of frozen mango
- two tablespoons of coconut butter
- teaspoon of ginger powder
- teaspoon of turmeric powder
- filtered water
Put all the ingredients in a blender and mix well. If you want a thinner drink, add a little more water to get the desired texture.
Suggested
