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Recipe: Spicy smoothie to burn fat and help with weight loss

Photo: Mikhail Nilov/Pexels

If you add this smoothie to your daily schedule, you will very quickly notice that the fat deposits are slowly but surely melting away. The natural ingredients combined in the drink speed up the metabolism and at the same time stimulate fat burning. In this article, we reveal the recipe for this "miraculous" drink.

Pineapple is known as one of the best "tools" for weight loss. Due to the bromelain enzyme, it helps break down fats and promotes weight loss. Pineapple is also rich in vitamin C, fiber and manganese. Spinach it is a real nutritional bomb that contains few calories. Meta acts as a diuretic, stimulates metabolism and reduces appetite. Green tea is rich in antioxidants. It is an addition to the drink Cayenne pepper, which many studies have shown to have an effect on lower calorie intake, as it suppresses appetite and at the same time speeds up metabolism.

A spicy fat-burning smoothie

  • Servings: 1
  • Difficulty: easy
  • Rating: ★★★★★
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Ingredients

1 cup fresh spinach
2 tablespoons of fresh mint
1 stalk of celery
1/2 cup chilled green tea
1/2 large grapefruit
1 cup pineapple
a pinch of cayenne pepper

Directions

Place the spinach, mint, celery and green tea in a blender and blend until smooth. Then add the rest of the ingredients and mix again. Serve well chilled.

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