the brain

Take a walk a day: Walking can improve your brain function

In the modern world, where we face a wide variety of challenges on a daily basis, it is important that our brain functions remain in the best possible condition. Therefore, experts are trying to find out which activities have the best effect on our brain. And according to recent research, daily walking can improve your brain function.

Personal growth

Your heart knows the truth even when your mind doesn't make sense

To unite heart and mind, to create permanent communication and cooperation between them, is the task of self-development. And along the way you encounter many contradictions that you cannot reconcile. You think that the mind knows and knows everything and you expect it to process everything and make it conscious.

Personal growth

How to Reach an Agreement Between Heart and Mind (Honest Advice)

Reason and heart are instruments that must cooperate and coordinate. Sometimes this is difficult. Especially if you are overwhelmed by emotions and cannot separate them, or the heart dominates the mind or vice versa. No matter how much you think and try to analyze things, you don't come to any solution and your heart doesn't help you because you feel anxious and afraid that no decision will be right.

Alternative

8 surprising facts about human memory

Memory is a complex system based on many brain processes. It is the ability to store and retain information and retrieve it when we need it. It is a crucial part of our life, if we lost it, we would have to learn every thing again and again from the beginning.

Personal growth

10 little things that our brain needs to be successful!

What does your brain need to easily climb the career ladder and be successful in society?

Health

“The COVID brain”: This is what chronic pandemic stress does to your brain

What is the "Covid Brain"?

Personal growth

How Einstein solved mental challenges in his sleep and how you can too

There is a scientifically proven way to practically solve problems while you sleep.

Partnership

10 things every woman needs to know about the male brain: the last one is unexpected!

Men's brains change tremendously throughout life and present a contrary picture to the common belief that men only have sex on their minds!

Healthy food

Brain Food: 10 Foods That Improve Memory, Concentration, and Mood

Foods rich in essential brain nutrients will not only protect you from various mental disorders, but also help prevent degenerative brain diseases.

Viral

You Don't Expect It: 10 Secrets Your Brain Wishes You Knew

Our mind is an extremely mysterious place, and we discover more and more interesting things in it every day. If you still think that your intelligence depends on the size of your brain, we tell you that you are living in a delusion. Here are 10 more secrets your brain wants you to know.

Beauty

Exercises for smart heads: check the shape of your brain

Our brains need special attention, and scientists have found that it is with them that we should exercise regularly and the most. Here's a way to check what shape your brain is in!

Viral

This is what scientists and secret agents use: 5 ways to "boost" your brain

Interest in neuroscience and brain research is growing exponentially. And not only among experts, but also among the lay public. Elon Musk promises (quite scary) implants that will improve the functioning of our brain. Whether this is possible or not, and whether it is worth the risks that such an invention brings with it, perhaps the future will tell. While we wait, you can read 5 ways to improve your cognitive abilities according to well-established, almost old-fashioned, but relatively effective principles.

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