Today's exercise equipment has much of the appearance of the prototypes designed almost more than 150 years ago by Dr. Gustav Zander. He was born in Stockholm in 1835, and the idea of making exercise equipment came to him in 1857, when he was employed as a physical education teacher.
fitness
Time is a luxury, but making time to go to the gym is essential for both your physical and mental well-being. A gym bag in which you can fit all your equipment is also necessary for the visit. We have selected for you some outstanding bags that are practical and truly functional. These are the best sports bags of 2020 according to our selection!
We will all be in quarantine these days, but that doesn't mean we need to rest. We have selected exercises that...
JaxJox introduced InteractiveStudio, a smart and intuitive "gadget" that includes weights, handles and massage rollers, with which you will engage in vigorous exercise in the shelter of your home.
2020 seems to be the year we all do a bit more for our physical fitness. COVID-19 has driven us from gyms to our living rooms. This is also why the Carbon Trainer Fitness Mirror seems to be an ideal substitute for a fitness trainer.
Home fitness is gaining in popularity, so it's no wonder that companies around the world are opting for new approaches to exercise. One such company is Liteboxer, which introduced a home device for rhythmic boxing training.
This time, Swiss designer Yves Béhar presented his new masterpiece, the smart mirror for home fitness Forme. The first customers will be able to practice with it already this fall.
The Fitbit Charge 4 smart bracelet boasts GPS tracking, contactless payments, music management and a blood oxygen sensor.
We talked to renowned personal trainer Daniel Jelovic about the misconceptions related to exercise. This January always deals with those of us who believe in exercise myths, and of course with a bunch of those who set unrealistic New Year's resolutions. We've worked with him to pick out some of the most common misconceptions most of his clients have when they decide to start training.
We've saved you a bit of searching and collected the best fitness apps 2020 for you, with countless exercises to help you get the body you want faster.
Suunto aims to compete with Apple and Garmin with a new smartwatch presented at CES 2020. Some features of the Suunto 7 smartwatch will definitely tip the scales in their favor.
The best fitness apps and gadgets will keep us motivated and motivated so we don't give up as easily as we might otherwise.