Do you have problems with insomnia and can't find the cause? You think that everything is fine with you, you are not stressed, you are not worried, you train and enjoy life - but sleep is still a problem.
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Is your ideal vacation also a gourmet experience, after which you can lie down peacefully on a comfortable bed, just a few steps away? If you answered yes, then the following article will be right for you. We have searched for some of the best-sounding culinary experiences, from those with Michelin stars to those that are more wallet-friendly.
The refrigerator can be your friend if you know what you can eat in the evening so that it does not show in kilograms. However, to avoid the feeling of overeating and possible stomach problems, it is important to choose wisely what you will eat in the evening. If you can't resist looking in the fridge before going to sleep, here are some dishes recommended by experts that you can eat without a guilty conscience. It is important, however, to eat dinner about three hours before going to bed and not to overdo it with the amount of the meal.
This year, on April 24, we celebrate the Slovenian Day without wasted food for the first time. We can also contribute a lot to reducing the amount of wasted food and thus prevent the unnecessary consumption of natural resources, money and packaging. By making small changes in the way we buy, cook and plan meals, we can save time, improve eating habits and, above all, help protect the environment.
Do you often suffer from insomnia and cannot rest at night? Certain types of food contain vitamins, minerals and amino acids that prepare the brain for sleep.
If you're feeling stressed, it's only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can seriously affect your physical and emotional health. In fact, it can increase the risk of diseases such as heart disease and depression. Here are 15 foods that are said to help relieve stress, so you can include them in your diet.
October 16 is World Food Day, so Spar Slovenia decided on a cooking experiment that ended with an impressive number and a charitable note! As part of the "Food doesn't belong in the trash" campaign, they joined forces with renowned chef Marko Pavčnik, in which the chef cooked with exactly 68 kilograms of ingredients, as this is how much food every Slovenian throws away on average in a year (source: SURS, 2018). What happened?
If you're a dog owner, you definitely want the best for your furry friends. That's why it's good to choose quality food and treats for them, occasionally reward them with a new toy and make sure that their life is optimal even when they are left alone during the day. Dog lovers have let out a secret that you can buy all this and more from this online retailer!
Think about smart shopping, even when it comes to food, because you can save quite a bit of money here too. Here are 10 smart tricks to save you a few euros!
Burger King removed all artificial preservatives from the iconic Whopper burger, and for advertising they prepared a "time-lapse" burger, which changes from shiny and delicious to an unattractive and moldy "delicate".
With which food should your brain be at higher speeds and you will be able to think faster and more clearly?