How does mineral carbonated water affect your body? Did you know that it can speed up digestion and reduce hunger? How often do you enjoy a glass of this natural drink?
health
Did you actually brush your hair today? We don't mean that thoughtless brush stroke in a hurry before leaving. We mean deeper. Did you allow yourself a moment of calm, a touch, a connection with yourself?
Shaving with a manual razor is like a first love affair – it seems simple, but in the end you're left with cuts, irritation and regret. Dermatologists have been warning for years that shaving is like walking barefoot on gravel every day for our skin. So why do we still persist? Why - never again!
Do you only look at your toes when you're painting or trimming your nails? Have you ever wondered why your toes are blue, your nails are brittle, or your skin is itchy? You may be ignoring the signals your body is sending you. What do your toes know about your health?
Have you heard of shilajit? It's that black, tarry resin that slowly seeps from the walls of high-altitude Himalayan caves. Some see it as the holy grail of health, others as pure madness. But what does the science say? Is it a miracle substance or just another empty promise wrapped in a catchy story?
If you believe the secret to glowing skin lies in the 12-step Korean routine, prepare to be shocked – the answer may be right in your kitchen. Ghee is a well-kept secret. Add this one ingredient and you get...
Can the movement you thought was a game as a child become your path to health and beauty? Would you believe it if someone told you that just by standing on your toes, you could achieve a slimmer body, tighter skin, and less stress - no sweat, no equipment, no excuses?
Eternal youth?! Aging is inevitable. But what if there was a vitamin that could slow down that clock? No, it's not C. It's not even D. It's something much less sounding – but with extraordinary effects.
What do billionaires, grandma's advice, and TikTok trends have in common? A mysterious morning elixir! Apparently something very simple, but surprisingly effective. Elon Musk has lost a significant amount of weight in the past year and - despite the stress of running multiple space and technology empires - looks better than ever. Coincidence? Maybe. Or just a good habit at the right time. Read on, because below we reveal what exactly this magic formula is that is transforming the mornings of people all over the world. So what is it - a mysterious morning elixir!
Late night, Netflix marathon or tear-jerking drama? Puffy eyes tell you more in the morning than your diary. But don't panic - your solution is closer than you think. Run to the kitchen, grab two tea bags and look like a magazine cover again in ten minutes! Get rid of puffy eyes in minutes with this tea trick.
Fruit as a natural support for your body – more than just a snack.
The banana peel—often overlooked, almost always discarded—holds unexpected benefits that are backed by science. This modest part of the popular tropical fruit is a rich source of antioxidants, minerals, and fiber that can contribute to a better well-being and a healthier appearance.