A new study has shown that people who exercise regularly in life earn more money. Check.
Are you tired of constantly searching for effective ways to lose weight? In the flood of diet regimes, it's hard to know which diet actually works, isn't it? Recently, this cardiological diet has become particularly popular.
What is the secret of long-lived people?! In a world where diets and health advice change faster than the seasons, the oldest people on the planet seem to follow simple but effective rules for living long and healthy lives. These people come from special regions of the world known as 'blue zones' where living a hundred years or more is the norm, not the exception. The Blue Zones include places like Japan, Costa Rica, Italy, Greece, and California, where longevity is the result of a combination of genetics, environment, and of course, diet.
We recently spoke with an extremely prominent American doctor, Dr. Kenneth Alexander, Chief of Infectious Diseases and Vice President of Research at Nemours Children's Hospital in Florida. Clinical interests of Dr. Alexandra include neonatal infectious diseases and immunization promotion.
A flat stomach has become a beauty ideal for many. While diet and exercise are undoubtedly essential ingredients to achieving a toned tummy, not everyone may be ready for a strict regimen. The good news is that there are alternative, more manageable ways to achieve your dream of a flat stomach. In this article, we reveal some unconventional but effective methods that can help you get a flat stomach without the need for a restrictive diet or a strict exercise routine.
As the seasons change, so does our susceptibility to colds. While modern medicine offers us an array of remedies, there is something empowering about taking natural approaches to boosting our immune systems. In this article, with the help of experts, we reveal to you how to prevent a cold in a natural way?
Have you ever wondered how to cook pasta "al dente"? Let's see together what "al dente" means and why this method of preparation is better for our health.
Have you ever wondered why some people keep their bright smiles throughout the years while others suffer from teeth and gum problems? The secret is not just genetics or the latest dental technology. The answer lies in what you eat.
Have you ever wondered how much time you spent sitting on the floor as a child? And how often do you do it now? Do you ever sit on the floor at all? Longevity experts are of the opinion that sitting on the floor can extend our lives.
We've all been there. Swallowed gum? While watching our favorite series or chatting with friends, we have accidentally swallowed a piece of chewing gum. And then we were overcome with fear: 'Is this gum really going to stay inside me for the next seven years?!' Well, dear readers, today we are going to reveal the truth about this persistent myth.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Are you 40 years old? Just celebrated your 40th birthday and wondering what to do now? Don't worry dear readers, we have all the tips you need to live a healthy and happy life!