Scientists have proven how a long walk can have a beneficial effect on your heart health. How many steps a day do we need to take to take care of our health?
How does bacon affect our body? Are its effects really as negative as we often hear, or maybe there are beneficial aspects hidden in it?
Wondering how to slow down aging? A new study may have the answer.
Honey has many healing effects, according to the latest study by Canadian researchers.
Furry pets, especially dogs and cats, are supposed to have a positive effect on our health, but this is not necessarily the case. Let's see how pets affect health!
Do you know what watercress is? If you haven't already, then it's high time you put it on your menu, because experts say it's the healthiest vegetable.
During the holidays, the table collapses under the weight of delicious dishes, so it's no wonder that our holiday digestion is not what it used to be.
Wondering how often you should weigh yourself?! Check out what the experts think about it.
Yes, you heard right, according to the latest methods, we should all hug a cow, because these sensual domestic animals can greatly improve our health.
What is in your coffee, apart from aroma and invigorating taste? There may also be hidden traps for your health that indicate you may be drinking too much coffee.
Becoming a morning person doesn't just mean rising with the sun; it's a lifestyle change that can change your entire day. In this article, with the help of experts, we reveal the secrets of how to become a morning person.
Have you heard about the miraculous power of apple cider vinegar? Apple cider vinegar before bed has a beneficial effect on your health. How?