legs

Best Homemade DYI Cream for Dry Soles and Hard Skin on Heels: Vaseline + Coconut Oil + Secret Ingredient

The best cream for dry soles and hard skin on heels? Are you tired of dry, cracked heels and tired feet? We present to you a simple but extremely effective night cream that you can make yourself at home - a combination of Vaseline, virgin coconut oil and your favorite essential oil will provide deep regeneration and refreshment. Get ready for silky soft feet without expensive pedicure visits!

Fashion

Fashion trick for long legs without heels – advice from fashion photographers that works for all body types

You want to look elegant, make your legs look slim and long, but you don't want to wear high heels. How to have visually long legs without high heels?

Health

Top 9 barefoot shoes for 2025 that correct posture, reduce pain and return your body to natural movement

Forget high heels and sneakers with mattress-like cushioning. Barefoot footwear is here to finally make your feet come alive the way Mother Nature intended. Barefoot is barefoot freedom for every day.

Health

Legs up the wall: a healing pose that relaxes the body and mind – but it also has a pitfall you shouldn't overlook

Do your legs often hurt? Do you feel heavy or tired after a long day? Are you looking for a simple way to relax without any equipment? Try the leg raise against the wall pose!

Health

Why thousands of women are soaking their feet in a rosemary bath – after a week they look like they're in a commercial!

What happens when you soak your feet in a rosemary bath? Feet – that part of the body that is often neglected in terms of cosmetics. But did you know that in your kitchen there is an ancient herbal weapon that can bring them back to life, a fresh smell and a feeling of relaxation? Discover the mysterious power of rosemary…

Health

Tired and sore legs? Try this aluminum foil trick!

Do you ever wake up with heavy, tired legs that are just screaming for relaxation? Or are you suffering from unpleasant foot pain caused by prolonged standing or walking? The solution may be closer than you think – and right in your kitchen! The aluminum foil that we usually use for storing food or baking is also said to have some surprising effects on our bodies.

Beauty

Years up or down – 9 secrets for youthful and toned legs at any age!

Do you believe that the beauty of your legs is only related to genetics? What if we told you that with the right habits and simple tricks, you can achieve incredible results – regardless of your age?

Health

If you can't reach your toes, you have a problem! Your body is screaming for help - here's why!

Can you easily reach your toes, or are you hampered by tight muscles and stiffness? If you feel like your body isn't flexible enough, it might be time for a change.

Kaj razkirva o tebi spanje z ali brez nogavic?

Health

What does sleeping with or without socks reveal about you?

What does sleeping with or without socks reveal about you? Have you ever wondered why some people fall asleep with socks on and others without? This is not just a matter of comfort, it can say a lot about our character and health. In the rest of the article, we will reveal interesting findings about what your sleep choices say about you.

Health

5 reasons why you should keep your feet on the wall for 10 minutes every day

Did you know that the daily practice of putting your legs up the wall can have incredible benefits for your body and mind? Let's look at the reasons why you should include this exercise in your daily routine. Why should you keep your feet on the wall for 10 minutes every day?

Health

Do you sit with your legs crossed? Not at all!

Cross-legged - a sitting practice that can easily become your favorite way to sit until you realize its downsides. This habit is very bad, you must stop it immediately!

Recreation

The 6 best exercises for beautiful legs and a firm butt

If you want a beautiful and firm figure, you have probably already included strength exercises in your training plan. In doing so, you must not forget the exercises for the legs and buttocks: with them you will not only achieve an aesthetic appearance, but also greater strength and endurance in maintaining daily activities. We have prepared for you the 6 best exercises for legs and buttocks that do not require any equipment.

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