It seems to many that he is his own harshest critic and that he is in no way satisfied with his achievements, lifestyle, appearance... Also, many people find it difficult to rest, because they feel that they will not be able to achieve their goals. However, such thinking is unhealthy and leads to burnout, poor self-esteem and constant feelings of dissatisfaction. That is why we have prepared 6 ways for you not to be too critical of yourself.
self-confidence
In order to love another, you must first love yourself. Although this love should be as natural as breathing, many people struggle to accept themselves, their shortcomings, as well as their achievements. Are you happy?
Deciding to cut someone out of your life is never easy. We often wonder if we are doing the right thing, and the temptation to go back is strong. But this step requires incredible strength and self-awareness—the strength to put your own needs before those of others, to cut ties with someone who doesn't support you, and stick with it. Below we explore why this process is so challenging and how it can bring you freedom.
Low self-esteem is what keeps us in bad relationships, what hinders new relationships and destroys us from the inside out.
Maybe this year wasn't your year. You may feel stuck and that everything is going wrong. You may have fallen and picked yourself up, but the past still haunts you.
The negative things they said about you were not true. Even though that person may be gone from your life forever, you can't wave a magic wand and forget all the things they said to you and how bad they made you feel.