It is important that you are aware of your qualities! It's time to boost your self-esteem!
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Are you familiar with the feeling that you just give all the time, but when you need someone to stand by you, there is no one there? That people don't value your time, energy and advice? Such feelings and thoughts are far from pleasant, so it's time to change something in the field of relationships and make a conscious decision to put yourself first. No, such behavior is not selfish, but is absolutely necessary for the health of your psyche and, consequently, your body.
According to many experts and psychologists, the love we have for ourselves is the foundation for all relationships in our lives. When we love ourselves, we will know how to set boundaries for others and love them without our happiness depending on them - we will know how to take care of ourselves even without them.
Stop thinking of failure as a negative thing. Acting like it's the end of the world when something doesn't work out the way you hoped. Why?
Maybe this year wasn't your year. You may feel stuck and that everything is going wrong. You may have fallen and picked yourself up, but the past still haunts you.
When you think of beauty, what comes to mind? What is beauty? Who is beautiful to you and why? If you had to describe someone who is beautiful, how would you describe them? Would you mention the color of his eyes, the characteristics of his physical appearance, or talk about his smile?
Why would you be somewhere you don't feel good? Why stand still when you dream of other things? Why not…
Uncertainty is a feeling that, unfortunately, is familiar to everyone. We meet him at new work challenges, at the beginning of a partnership and sometimes even in friendship. It's not easy for anyone to doubt themselves, but experts say that doubts can be a sign of intelligence. And not only that - you can also use them in a positive way. We asked how to do this and why it is sometimes good to be unsure of our actions.
Self-love, basically, means you stop doing certain things. Things that limit you. Things that hurt you. Things that hurt you and don't make you happy.
It seems to many that he is his own harshest critic and that he is in no way satisfied with his achievements, lifestyle, appearance... Also, many people find it difficult to rest, because they feel that they will not be able to achieve their goals. However, such thinking is unhealthy and leads to burnout, poor self-esteem and constant feelings of dissatisfaction. That is why we have prepared 6 ways for you not to be too critical of yourself.
Are you actively working on improvements? Are you in denial and procrastinating about what you need to do? Do you settle for the minimum because you don't believe you deserve the maximum and you don't believe you can provide that maximum?
Make-up is something that has its place in almost every woman's wardrobe. Opinions about its use are divided: some claim that it shows the wearer's low self-esteem, others that it is an artistic expression. But the truth is that you and no one else give meaning to makeup. If you decide that make-up will be your source of strength and self-confidence, it will become exactly that, regardless of the opinions of acquaintances and strangers.