You know that feeling in the pit of your stomach when you know something is wrong, even though you can't quite put your finger on what. You go into the day with a bad feeling. Everything bothers you, you think something is going to happen. He's afraid of you.
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It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.
In the modern world, where we encounter unattainable beauty standards through television screens, social networks and commercials, it is difficult to maintain a high self-esteem. Even if we realize that we have to love our own body, because every day it tries to stay healthy, we sometimes encounter insecurities about our appearance. However, every figure is beautiful in its own way, and life becomes much easier if we don't spend it humiliating ourselves. That is why we have prepared 6 books for you that will help you accept and love your body.
High self-esteem doesn't guarantee a good relationship, but it does give you the skills to recognize what you want and deserve and the strength to leave a toxic relationship.
Are you bothered by the height of the man you like? Would you refuse to date a man just because he is shorter or smaller than you?
Have you ever heard the lie that being alone is sad? That those who are alone - wounded, damaged, strange, broken? That they are too picky, that they don't suit anyone? That they don't know how to adapt and love?
Do you ever look in the mirror and be disappointed with your appearance? Do you tell yourself that you have a big nose, too small lips, too many, too few kilos and the like? Stop it, you're lowering your self-esteem and blocking happiness!
Don't hide behind the walls of your soul. Look at yourself. You are the only person you have to love. You are the person to forgive and love - unconditionally!
Have you recently become single? Don't give in to discouragement, everything will be the way it should be again, give time, give yourself time and remind yourself that you are perfectly fine because you are single.
We cannot choose the environment into which we will be born. If you were abused as a child, witnessed traumatic situations or your emotional or physical needs were not met, know that it is not your fault and that you can still become a healthy, happy and successful person. A characteristic of toxic childhood is that we subconsciously acquire lessons that are not correct and that can only harm us in life. Here are 6 lessons from a toxic childhood that you need to erase and relearn.
How often do you tell someone not to be so hard on themselves and then list all their good points, all they've achieved, all they can do and why you love and respect them? And this is not a consolation, this is the truth that someone who does not like himself cannot see as clearly as someone else.
They say love is blind. The pain of a breakup or unrequited love from Mars attracts irrational behavior. Ask yourself, do you respect yourself enough to follow these three tips?