Do you also immediately go to the shower after swimming in the sea? Have you ever wondered if this is really the best decision for your health and skin?
swimming
Swimming is one of the most comprehensive and beneficial physical activities you can incorporate into your life. Regardless of age or fitness level, swimming has many benefits for the body and mind that can help you achieve better health and overall well-being.
Do you ever experience the unpleasant feeling of stagnant water in your ears after swimming in the sea or pool? Wondering how to effectively remove this water and prevent potential problems? Let's look at tricks to unclog your ears.
Four-legged furry friends can add more exercise to our lives, so we've dug around and found some ways to encourage you to exercise with your dog.
Don't let your period spoil your fun at the beach or pool. Here are some tips to help you enjoy swimming with tampons safely and carefree.
Swimming goggles with a smart screen. See the measurements you need for your swim training live.
Take a look at the body of Maarten van der Weijden from the Netherlands, who swam 163 kilometers in 55 hours for charity.
Maintaining a healthy body and mind can be maintained through sports, which can also be a free activity and probably the most effective medicine in today's society. What could be better than the European Week of Sport, where you can try new activities to your taste, which may already become your new physical activity this autumn? Be sure to reserve the last week of September for the winking, because there will definitely be no shortage of it!
Even the most ardent gymnasts sometimes get tired from the summer heat and don't have the energy to exercise. If you still want to stay in motion, replace your activity with one of these 'lazy day workouts'.
How much courage and daring is hidden in you? Maybe just enough to take part in the now traditional winter swimming in Bled?
Compete for three exceptional prizes from Thermane Laško, with which you will spoil yourself and your loved ones for the upcoming Valentine's Day. Among all those who answer the prize question correctly, the lucky winners will be given: a bath with dinner for two, a bath and sauna for two people and a family ticket for swimming (4 people). Let the pampering begin!
Turizem Bled will organize a winter swimming competition in front of the Grand Hotel Toplice for the sixth year in a row. 6. The Bled Cup in winter swimming 2017 will take place on February 18, 2017.