We all know those days when we would rather press Ctrl+Alt+Del on our own bodies, but instead we usually just reach for that third coffee in resignation or simply drift off into daydreams about our next vacation. The good news? There are simple and somewhat unusual ways to quickly convince your body to return to its optimal state. These are little biological tricks that don't require special preparations, apps, or even medication. They "trick" your body.

The post 10 genialnih trikov, s katerimi lahko “nahekaš” svoje telo – ker življenje včasih zahteva nekaj več kot le kavo in dober spanec! appeared first on City Magazine.

How to choose a swimsuit that doesn't hide, but reveals the best? The right shape doesn't follow trends, but the geometry of the body.

The post Kako izbrati prave kopalke za svojo postavo – in končno najti model, ki objame tvoje obline točno tako, kot treba appeared first on City Magazine.

Do you go to bed on an empty stomach because you think it's healthy? Do you think you'll lose weight faster or sleep better? What actually happens in your body when you consciously skip a meal in the evening and go to bed slightly hungry?

The post Hodite spat lačni? Najpogostejša navada pri hujšanju ali tiha past, ki redi – resnica vas bo šokirala appeared first on City Magazine.

Why do you always have dry skin, brittle hair, or are you constantly tired?

The post Vaše telo kliče na pomoč – če TO opazite na obrazu, rokah ali stopalih ukrepajte TAKOJ! appeared first on City Magazine.

Do you ever feel overly critical of your body? Have you ever thought of loving your body just the way it is - with all its imperfections and quirks?

The post 10 načinov, kako sprejeti svoje telo in zaživeti na polno: Ustavite svojega notranjega kritika appeared first on City Magazine.

Your body, your strength: how to achieve inner freedom after years of self-criticism!

The post Kako sem se končno naučila ljubiti samo sebe! appeared first on City Magazine.

Summer is a time when many of us worry about our bodies and compare ourselves to others. On the beach, by the pool or while browsing social networks, we are faced with perfect images that often fill us with doubts and insecurities. But summer should be a time to relax, be happy and enjoy every moment, not a time to stress about your appearance. So how can we accept our bodies as they are this summer?

The post To poletje sprejmite svoje telo takšno kot je: 5 preprostih načinov za samozavestno poletje appeared first on City Magazine.

When we step into the shower in the morning, our mind is often given over to the day's plans or thoughts. Why do you instinctively reach for a certain part of your body and wash it first? Is it the face, the hands, maybe the legs, or something else entirely? This simple act that we may take for granted can actually carry a deeper meaning and reveal interesting layers of our personality.

The post Kateri del telesa si najprej umijete, ko se tuširate, razkriva, kakšen človek ste appeared first on City Magazine.

Have you ever considered that your body can actually "talk" to you? Well, maybe not with words, but with signals. How does he tell you that he lacks protein?

The post Ali vašemu telesu primanjkuje beljakovin? To so signali, ki jih ne smete spregledati appeared first on City Magazine.

Why settle for the ordinary when you can immerse your skin in something extraordinary? Have you ever thought that your skin could breathe with the lightness of yogurt every day? Yes, you read that right - it's yogurt for the body!

The post Jogurt namesto losjona za telo: vaša koža bo mehka kot bombaž appeared first on City Magazine.

Have you ever wondered if your body is getting enough water? How do you know when it's time to drink a glass of water? Do you simply ignore the feeling of thirst? Let's look at the signs when we are dehydrated.

The post 6 znakov, ki vam jih telo pošilja, ko je dehidrirano appeared first on City Magazine.

Do you feel like even in the middle of summer you're always wrapped in blankets, snuggled up under layers of clothes and clutching a cup of hot tea? Many people experience the frustrating feeling of being constantly cold. In this article, we reveal the factors that keep you cold all the time and why, according to experts, you can't get warm.

The post Ali vas ves čas zebe? 5 razlogov, zakaj se nikakor ne morete ogreti appeared first on City Magazine.

Body image experts have had a lot of work to do lately, as too many people are insecure about their appearance. In reality, the recipe for good self-esteem is much simpler than diets and cardio exercises.

The post 8 nasvetov, kako izboljšati svojo samopodobo: naučite se ljubiti svoje telo appeared first on City Magazine.

What changes occur in the body after the age of 30? How can this affect our lives? Is aging always negative? How can we prepare for the next era and enjoy all its benefits?

The post 7 sprememb, ki se zgodijo v našem telesu, ko dopolnimo 30 let appeared first on City Magazine.

There is a simple answer to the question of what to do to make the body start burning fat! It is necessary to create a calorie deficit, which means that you need to eat fewer calories than you burn. This can be achieved through a combination of a healthy diet and regular physical activity. In this way, you will say goodbye to fatty deposits.

The post Nasvet fitnes trenerja: Kaj narediti, da bo telo začelo kuriti maščobo? appeared first on City Magazine.

Let all toxins leave the body! A bath that cleanses the body of toxic substances and regulates stress hormones.

The post Detoks kopel za razstrupljanje telesa appeared first on City Magazine.

Sassy water tastes great, has almost no calories, and contains 4 very powerful ingredients that primarily hydrate the body, which is the first and most important step in losing weight and detoxifying the body.

The post Sassy voda za raven trebuh in razstrupljanje telesa appeared first on City Magazine.

Changes and special marks on the skin are not defects, but rather make us unique. They are the source of memories. Stretch marks, wrinkles, tattoos, scars, capillaries and marks - all these are traces of time, experiences, memories, life turns and stories that make us who we are today, stories that built us.

The post Tvoja koža je tvoja življenjska zgodba – tako zelo edinstvena appeared first on City Magazine.

Pregnancy and motherhood is something that is constantly talked about, while much less attention is paid to what a woman's body goes through during such a vulnerable period.

The post Kako se žensko telo spremeni po porodu? appeared first on City Magazine.

Why we cry, yawn, sneeze, hiccup, find out below!

The post Človeško telo ima neverjetne sposobnosti: zakaj jočemo, kihamo, zehamo, … appeared first on City Magazine.

Calorie counting, body mass index (BMI), ideal weight, these are all numbers we think about when trying to lose weight. Body mass index (BMI) is a rough indicator of overweight. However, BMI does not take into account the proportion of muscle in the body, so the Creff formula is a better option as it can tell you what your ideal weight really is.

The post Creffova formula: najboljša metoda za izračun idealne teže glede na obliko telesa in starost appeared first on City Magazine.

There are many methods of detoxification, and many are fascinated by this Japanese technique. There are bacteria and toxins in your body that you need to remove in time. Otherwise, it will cause various health problems and serious diseases.

The post Japonska tehnika razstrupljanja: namočite noge v to kopel in očistite telo toksinov appeared first on City Magazine.

Fragrances are an integral part of many people's lives these days. But there are women who always smell good, no matter what time it is. We reveal eight secrets that reveal why these women always smell good.

The post 8 skrivnosti, kako uporabiti parfum, da boste vedno lepo dišali appeared first on City Magazine.

If there is something wrong with your body, only your body will tell you. However, these signals are often ignored and symptoms can turn into more serious health problems. In the article below, find out which signals can tell you that the body needs help.

The post 10 tihih signalov, ki govorijo, da vaše telo potrebuje pomoč appeared first on City Magazine.

Strong upper body muscles (and back muscles in particular) are not only vital to a good looking body, but are also your best defense against pain, injury and poor posture in later life. Nevertheless, you can do exercises at home without going to the gym and without fitness equipment. Try these 4 basic exercises to build strong arms and overall stability.

The post Najboljše vaje za lepo oblikovane roke in stabilizacijo trupa appeared first on City Magazine.

Can't imagine a morning without a cup of coffee? Mornings when the house smells pleasantly of coffee? Did you know that coffee has both positive and negative effects on the body?

The post Kava je odlična za možgane, a ne delajte teh 4 napak! appeared first on City Magazine.

Many women are proud of their curves, while on the other hand, there are also many who think they should lose weight because they want to be slim. Let us reassure you that most men prefer women with curves, so there is absolutely no need to worry.

The post 10 razlogov, zakaj morate biti hvaležne, da imate obline appeared first on City Magazine.

Since there are many more toxins and toxic substances in the environment today, it is crucial for our health to detoxify and cleanse our body.

The post Detoks ali razstrupljanje telesa: poletje je idealen čas za čiščenje telesa appeared first on City Magazine.

When did you feel the worst pain? When you stepped on a lego? When you cut yourself with paper? Perhaps when the dentist missed? The list can certainly be long and colorful. The English NHS website has made a list of the most painful (physically) human experiences that can be completely incapacitating for a short time.

The post To je 10 najhujših bolečin, ki jih lahko izkusi človek appeared first on City Magazine.

Your friends and family have probably told you about some "facts" about the human body, or you've even read about them online. Maybe you believed them or not, but these are the most common misconceptions that have spread among people for some reason. Check below which seven misconceptions about the human body are most often "sold" to us.

The post 7 najpogostejših zmot o človeškem telesu appeared first on City Magazine.

We all know that our blood system is really complicated, so it is important to remember our heart and to know our blood type.

The post 20 dejstev o človeški krvi, za katera se ti ni niti sanjalo! appeared first on City Magazine.

Stronger thighs and wide hips have their advantages. According to a new study, people with such traits should live longer!

The post Odlična novica za vse lepotice z oblinami: močnejša stegna in širši boki pomenijo daljše življenje appeared first on City Magazine.

If you don't already know, May is International Masturbation Month - and while almost everyone does it, masturbation is still a taboo subject in our society. Is it for you too?

The post Maj je mednarodni mesec samozadovoljevanja! appeared first on City Magazine.

Did you know that some parts of the body continue to grow as we age, while others shrink? CRAZY.

The post Ti deli telesa ti rastejo celo življenje, ti pa se zmanjšujejo appeared first on City Magazine.

Why do you pee when you hear the sound of running water? Watch the video, where you will find an explanation of this phenomenon.

The post Zakaj te lulat, ko slišiš zvok tekoče vode? appeared first on City Magazine.

Normal aging, without the absence of disease, is an inevitable process that involves a gradual deterioration of the body's ability to repair itself. It seems to us that nothing has changed, and we only notice the changes decades later. And we're not just talking about wrinkles or weight gain, but many other changes that happen over a ten-year period.

The post Sprijazni se z resnico: tako se spreminja tvoje telo na vsakih 10 let appeared first on City Magazine.

The microscope is an indispensable tool that made scientists' work easier and helped them reach original conclusions. We laymen may not understand what it's all about, but at least we can have fun looking at photos of human organs under a microscope. Disgusting.

The post Kakšni so človeški organi pod mikroskopom? appeared first on City Magazine.

In ancient Greece, women were believed to be a special species, different from men - their bodies were supposed to be different, they were supposed to have different virtues. Many secrets from that time have been preserved to this day and researchers have deciphered them - these are mysterious facts that prove how amazing the female body is.

The post Skrivnostna dejstva, ki dokazujejo, kako osupljivo je žensko telo appeared first on City Magazine.

Applying deodorant seems like the easiest thing to do, but after all these years, it turns out that we're clearly not applying it correctly! These are our four most common mistakes!

The post Deodorant že celo življenje nanašaš napačno! appeared first on City Magazine.

Tolstoy once said that our body is a machine for life - it is a temple that houses our personality, thoughts, emotions and everything else that defines who we are. Ancient cultures believed that each part of the body represented something that was most sacred to us. And what does your body say about you?

The post Del telesa, ki si ga med tuširanjem najprej umiješ, pove o tvoji osebnosti več, kot si misliš! appeared first on City Magazine.

Whether we want to admit it or not, society creates rules for what a perfect female body should be. In the West, women run away from excess body fat, too small breasts and buttocks, or skin and hair irregularities like the devil from the cross. But remember - people in any other part of the world would turn their heads to a girl who is 'imperfect' by European standards and celebrate her beauty.

The post Kakšno je popolno žensko telo po svetu? appeared first on City Magazine.

Humans are capable of doing many things with their bodies, but we are not even aware of it. But not everyone is 'special' who can do these 10 things. If you're one of them, great. If luck is not on your side, practice because you know what they say, 'practice makes perfect'.

The post Le redki lahko s telesom naredijo teh 10 stvari. Ste med njimi? appeared first on City Magazine.

When did you first 'let it go' in front of your partner? Was it a good or bad decision? If your partner stayed with you, then you know he loves you no matter what. Otherwise, science also has an answer for the first fart in a relationship. When do you think you can release a dove in front of your partner for the first time?

The post Kdaj lahko pred partnerjem prvič spustiš golobčka in kdaj ga lahko predstaviš staršem? appeared first on City Magazine.

Women are wonderful creatures and we have our genes to thank for that too! Here are 10+ unexpected facts about the female body that we women don't even know.

The post 10+ nepričakovanih dejstev o ženskem telesu, ki jih niti same ne poznajo appeared first on City Magazine.

The Body Worlds Vital exhibition is a new chapter in the famous series of Body Worlds exhibitions, which have been experienced by over 43 million people in more than 90 cities. After three years of traveling in Europe, they are coming to Ljubljana, at the Gospodarska razvatshišče, where visitors will be able to experience for themselves the meeting of all worlds in one place - from medicine to science and art.

The post Body world vital 2018: kaj vemo o svojem telesu? appeared first on City Magazine.

Have you been thinking for a while about equipping your home with one of the advanced technological gadgets that have come out in recent years? With the device that will be discussed this time, your residence will be truly futuristic.

The post Prvi telesni skener za domačo rabo na svetu appeared first on City Magazine.

Being comfortable in your own skin is a long-term project that requires learning about self-esteem. These Australian women of all shapes, sizes and shapes, with bodies covered in glitter, aim to disrupt society's constructs of beauty.

The post Golo, z bleščicami okrašeno telo žensk, s katerim želijo dokazati, da se lepota skriva v različnih oblikah appeared first on City Magazine.

Did you know that women and men lose the same amount of hair per day? To taste with our feet? The human body is more interesting and unique than we think.

The post 15 nenavadnih dejstev o človeškem telesu, ki jim težko verjamemo appeared first on City Magazine.

If you've ever found yourself staring at a certain person and wanting to look like them, or a random person at the gym staring at you and you're not sure why, this comic strip gives you a CLEAR answer.

The post Kdo v koga “bulji” v fitnesu: to razumeš le, če hodiš na telovadbo! appeared first on City Magazine.

Human evolution is a very long-term process. Homo sapiens first appeared about 200,000 years ago in Africa. Since then, the human species has developed many adaptations to make life easier.

The post Kakšno bi bilo popolno človeško telo brez ‘evolucijskih napak’? appeared first on City Magazine.

Considering all the innovations we have witnessed recently, we can conclude that virtual reality knows no boundaries. With a new product from American experts, you will examine your cat in detail.

The post Z Orionom se lahko naučite anatomije mačjega telesa appeared first on City Magazine.

For centuries, smokers have been under fire for their bad habit - smoking - because tobacco is not only harmful to them as active smokers, but also to those around them (passive smokers). Many organizations have been warning about the disastrous consequences of smoking for years, but the thought of giving up this vice may be feasible in the head, but not in action for many.

The post Po tem boste premislili, ali boste še kdaj prižgali appeared first on City Magazine.

Our body is a small miracle. Learn eleven great body tricks that can come in handy.

The post 11 neverjetnih trikov s telesom, ki jih niste poznali appeared first on City Magazine.

Our brain can solve the most complex problem. And this is the reason why scientists often call them a 'supercomputer'. But what happens when our 'personal computer' starts sharing our private information with complete strangers? Here are some remarkable examples of how our brains can influence our behavior and reveal our deepest secrets—even ones we never knew existed.

The post 10 primerov, kako lahko možgani izdajo vse naše skrivnosti appeared first on City Magazine.

Sometimes it seems that we have heard and seen so many things in life that nothing can surprise us anymore. And then, by accident, someone mentions the amazing fact that the milk of a female hippopotamus is actually pink. That's right! We've collected some unusual facts and there won't be a single one that won't blow your mind!

The post Nenavadna dejstva, za katera ne boste verjeli, da so resnična! appeared first on City Magazine.

One would think that after so many millennia of studying the human body, we would have discovered and thoroughly studied all the organs, but, as it turned out, one was hiding from us until today. The mysentery is located in the digestive tract, it is part of the abdomen, but scientists do not yet know what it is for.

The post V človeškem telesu odkrili nov organ – mezenterij appeared first on City Magazine.

Fall brings a bunch of great things that we look forward to all year - holidays to spend with family and friends, new collections of fashionable boots and coats, tons of good food, and the list goes on. Cold weather also brings changes in the area of lifestyle. All this can have visible consequences for our body and mind, regardless of the fact that we are convinced that nothing can touch us. Hormonal changes occur in our body, mood swings, and our sex life can also change dramatically. So why is autumn good for our body and mind, what good does it bring?

The post Zakaj je jesen dobra za naše telo in um? appeared first on City Magazine.

Why does the sound of running water make us want to pee? Do you also have to go to the toilet at the sound of running water? Then watch a video that will explain why this strange phenomenon occurs.

The post Zakaj nas prime lulati, ko slišimo zvok tekoče vode? appeared first on City Magazine.

You know what parts of the body we don't need anymore? During the phase of evolution, which is counted in millions of years, our body went through radical changes. While adapting to the challenges of time, some things developed, some "disappeared", and then there are parts of the body and abilities that remained, but today they only make a "crowd" and a "show". Meet the seven body parts that once played an important role for the human species, but evolution put them on the bench, where they still warm the bench instead of being "sold". Male nipple? Why do men need her??? Wisdom tooth or appendix?

The post To so deli telesa, ki jih ne potrebujemo več appeared first on City Magazine.

You don't need to read science books, research, and visit museums to discover signs of evolution in humans. Our body is actually a natural history museum. See which parts of the body or muscles have no real function today, but were used and needed by our ancestors.

The post Naše telo je polno dokazov o evoluciji appeared first on City Magazine.