Summer seems to be in full swing these days. But high temperatures also have their disadvantages. Excessive heat seriously disturbs the body, causing irritability, sleep problems, fatigue and, among other things, lack of concentration. Food and drink play such a big role in cooling our body down to a healthy temperature. Here are tips on what to eat on these hot days and what are the pros of such food.
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These are nutritional tricks to follow for a healthy life and good digestion.
Men women. Women men. Two different worlds. But we can learn a lot from each other.
We love summer! But this also brings with it some risks, including a close encounter with a jellyfish, which can be very uncomfortable and painful. What to do when you are stung by a jellyfish and how to get rid of the pain as soon as possible?
Do you keep procrastinating and prefer to postpone obligations? Enough. We have prepared tips for overcoming duty avoidance. Here are 8 science-backed ways to avoid procrastination.
Japan is a treasure trove of unique beauty products. We should be grateful to the Japanese for the multitude of popular cleansing oils and for producing the best quality sun protection products. We discovered 6 Japanese beauty secrets.
Finding a comfortable shoe requires visiting several stores, trying on countless models, and taking time to shop. Nevertheless, all this effort does not guarantee that the shoes will serve you well. Feet change throughout the day, so when to buy shoes is important.
Ice is a constant companion of winter, which can be very dangerous, especially if we drive at an inappropriate speed. If you find yourself in a situation - God forbid! - that you start to lean due to snow or icy patches on the road, it is good to know how to react correctly in order to correct the direction of the vehicle and it does not slide uncontrollably. See below for what to do if you start to lean on an icy road.
Find your soulmate in the new year. How? With tips for flirting.
A little more, and we will enter 2020, when we will wish each other happiness! During the difficult moments that we go through in life, sometimes it seems to us that luck is not our ally. The situation is not as bleak as it seems - fortunately, we can also influence it ourselves. And if we do these 6 things, we might actually be happier in 2020.
When traveling by plane, we have to take into account quite a few safety conditions, one of which is turning off your mobile phone. The reasons for X-rays and the rest of the procedures are pretty obvious, so we rarely ask about them. What about turning off the mobile phone or switch to airplane mode? Are you wondering why it is needed?
Have you ever wondered how the people who made it from nothing to millions are different from you? Many factors are important, but it all starts with completely everyday things. Even if you get rid of some unnecessary habits, you will soon be able to reap more success than before.