When working from home, do you often find yourself in front of the open fridge to find something to eat, even though you're not really hungry? Have you noticed that your weight is slowly increasing and your productivity is decreasing due to the constant shift to snacking? Does overeating make you nervous?
Finding a healthy balance between work and personal time has become a key challenge. The boundary between professional and personal space requires thoughtful strategies to ensure that work does not overshadow our lives.
Are you a workaholic? Are you a workaholic? Do you find it difficult to take a break, do you often work overtime and still take work home at the end of the week? You tell yourself that one day you will take a rest and a weekend off, but right now you don't have time for that, because you have to achieve all your goals first.
Do you work from home and sometimes run out of energy? Are you feeling worn out, in a bad mood and tired of the routine?
Sharing a home and work space with a partner can be a challenge, especially if you do completely different jobs and in completely different ways. In order to more easily harmonize your business life with your partner's life, you will have to make compromises, because otherwise there may be conflicts that no one wants.
Working from home can make or break productivity and creativity.
How to stay productive? Here are 5 tips worth their weight in gold for everyone who works from home!
Don't let proximity separate you, create an even stronger bond. Together they can beat anything!
Are you one of those who work from home?