Many nutritionists advise that we should pay attention to the combinations of foods that we eat together, because this is the only way to better use the benefits of food, which in the right combination is better absorbed by the body. Good combinations include honey and milk. Milk contains the amino acid tryptophan, which helps in the production of seratonin - the hormone of happiness, and melatonin - the hormone that controls the sleep cycle. The carbohydrates in honey, on the other hand, help increase tryptophan levels in the body.
Alpine honey & milk is a new product in the range of flavored milk. Even our grandmothers and great-grandmothers knew that warm milk with a spoonful of honey is beneficial for better sleep. At Ljubljanske mlekarne, the product is prepared by just shaking it, pouring it and heating it. And in an instant, you have a traditional warm drink in front of you, which calms you down and leads you to a well-deserved sleep faster. Alpine honey & milk contains 1.5% milk fat and 8% honey preparation.
