Hiking poles are not just a fashion accessory that we carry while waving on the way to the top; they are an extension of our hands, a tool that can significantly facilitate the hike and relieve the joints. But how do you choose the right ones that will not just be a fad? Choosing a walking stick is not easy, as there are many models on the market with different features and materials. Below we present everything you need to know before buying and the top 7 hiking poles recommended by experts.
Why use walking poles at all?
Hiking poles are not just for mountain enthusiasts - they can be useful for any hiker, regardless of physical fitness. Research shows that the use of hiking poles can reduce the load on the knees by up to 25 %, improve balance on challenging terrain and reduce the risk of injury. Of course, choosing the wrong rods can cause more problems than benefits. Therefore, choosing a quality and appropriate model is key.
Materials: What do you really need?
1. Aluminum
Aluminum is the most commonly used material for hiking poles. It is affordable and relatively light, but slightly heavier than carbon. Aluminum poles are highly impact resistant, which means they are ideal for more challenging terrain where you can expect the poles to hit rocks at some point.
2. Carbon
Carbon is a more expensive but significantly lighter option. It is suitable for anyone who needs ultralight poles for long tours where every gram counts. However, carbon poles are less impact-resistant than aluminum - they break more easily on rocky terrain, although they are very durable in other circumstances.
3. Composite materials
Some models combine several materials for greater flexibility and resistance. For example, aluminum-carbon hybrid poles combine the advantages of both materials and are suitable for hikes where you need a little more stability and lightness at the same time.
What to look for when buying hiking poles?
1. Flexibility and collapsibility
Most modern hiking poles are adjustable in length, which allows them to be used on different terrains. The bars, which can be folded into smaller parts, are great for travel as they can easily be packed into a backpack.
2. Handles
Handles are often made of foam, rubber or cork. The foams are soft and absorb moisture, which means they are comfortable even during prolonged use. The rubber is slightly heavier and less comfortable, but suitable for cold conditions where the foam can freeze. Cork is a natural material that is durable, adapts to the shape of the hand and does not cause blisters.
3. Spikes
Walking poles usually have metal or carbide tips to provide traction on slippery surfaces. For asphalt or other hard surfaces, it is recommended to use rubber attachments that reduce noise and improve grip on smooth surfaces.
4. Additional equipment
An often overlooked but very important element is the multi-terrain attachments. Some poles include removable mud, snow and ice attachments, allowing for greater flexibility depending on the season.
Top 6 walking stick models according to experts
Black Diamond Trail Ergo Cork
An excellent combination of stability and comfort. With cork handles and a telescopic handle, this aluminum pole is one of the most popular choices among hikers.
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Leki Micro Vario Carbon
A super light carbon pole that folds into a compact shape, suitable for long routes and fast climbs. The handles are ergonomically designed and offer exceptional support.
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Komperdell Ridgehiker Cork Powerlock
Aluminum rod with a strong Powerlock lock, which enables quick height adjustment. Cork handles ensure a comfortable grip and reduce vibrations.
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Helinox Passport FL 120
Ultralight poles made of aluminum that are foldable and extremely stable. They are suitable for travelers who appreciate minimalism, as they can be stored almost anywhere.
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Black Diamond Distance Z
Poles designed specifically for ultra-light tours. They are foldable and stable, but without adjustable length, so they are suitable for those who need basic support on easier terrain.
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Fizan Compact
The Italian manufacturer offers one of the lightest aluminum bars on the market. Due to their compact design, they are suitable for all types of terrain, and the handles provide a good grip even in the heat.
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Conclusion: Which one is right for you?
Choosing the right hiking pole mainly depends on your hiking style. If you are a fan of long tours and want to save every gram, carbon will be the right choice. If you are more adventurous and venture into rough terrains, then choose aluminium, which is more impact resistant. Don't forget the handles and accessories that can greatly improve the hiking experience.
Buying walking poles should not be just another spontaneous purchase - think carefully about what you need and try several models before deciding on the right ones.
