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Do you want to calm down and relax? These are the 3 best yoga apps

Photo: envato

Yoga is a kind of meditation that puts you, your feelings, focus, strength into the process. It's a great mind-body connection that awakens your soul and empowers you to face everyday challenges. So why not tackle it right at home, with the help of a yoga app?

Yoga apps they allow you to create a studio in the safe haven of your home. This can make your experience even more intimate, and you can decide how, when and how much time you spend on it. To help you create a yoga studio right at home, we've rounded up our favorite apps. All you need is a mat, some space and an open mind.

Application: Glo


Length of courses: 15-60 min

Payable the Glo app has been voted the best on many online platforms, also due to the extremely detailed instructions and quality of the courses. It is suitable for more experienced yogis as well as complete beginners. Glo is an app that combines yoga, meditation and pilates and focuses on improving the mind and body.

When you sign up, the app asks you a series of questions to determine your skill level, what you're looking for (be it prenatal exercise, energy, focus, productivity, back care, or the basics) and help you design your unique practice. There are individual programs as well as live group classes where you can practice with others. In addition, it offers a variety of programs that you can save to your library and visit again and again. You can access more than 4000 different courses.

App: Find What Feels Good


Course length: 10-60 min

Find What Feels Good app refers to your well-being and set goals when designing the courses. Above all, it wants to make sure that users have fun and have a good time while practicing yoga, without creating additional pressure. Find What Feels Good uses content from the Yoga With Adriene online library, which has emerged as one of the popular online yoga platforms.

The founder and teacher of the program is none other than Adriene Mishler. Her classes are accessible and sometimes oddly specific (like Yoga for Chefs or Yoga for Vulnerability), but Mishler's real appeal is that she doesn't take herself too seriously and encourages participants to feel good above all else. You can find hundreds of Adriene's free videos on YouTube, but for those who want to focus even more on their practice, the app offers unique courses for just over 10 euros per month.

Google App

Yoga for Beginners


Length of courses: 10-30 min

If you are a beginner, then Yoga for Beginners will be perfect for you. It is easily accessible and offers you courses in all parts of the day, and you can also adjust the length yourself. It is one of the more affordable applications, as you will only pay a few euros per month for it, and it also offers a range of free recordings.

You can even sync the app with Apple Health to track your progress and see how many calories you're burning. Overall, the app is a great choice for those who want to start yoga but don't know how.

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