Many people these days are on the hunt for the latest trends and strategies to maintain a youthful appearance. However, we can come across many myths. Various experts from dermatologists, plastic surgeons have helped dispel some myths about aging and we reveal them to you below.
The skin is ours the largest organ, but unfortunately it is often the most neglected. Although we are aware of the importance of a healthy diet, regular exercise, and a life with as little stress as possible, we still forget that the skin, like everything else in life, needs special care. In order to stay young as long as possible, there are various anti-aging treatments and products. Before you put different products on your face or you should know more about how and why your skin ages.
1. Wrinkles are the first sign of aging
Most people don't think much about aging, until you see wrinkles, which appear on the face. It begins to decline with age amount of substance, which keep the skin smooth. These substances include collagen, elastin and hyaluronic acid. Dermatologists are of the opinion that subtle changes in the skin do not occur only with age, but certain changes - such as thinner skin around the eyes and mouth, dark circles under the eyes, can begin to appear even after the age of 20. That's why it's never too early, to start preventively using various cosmetics and supplements that contain skin-friendly ingredients. These very beginnings can make a big difference when the skin begins to lose collagen.
2. Aging is determined by our genes
You might assume that aging has the most to do with genetic records, but your mother's aging timeline is not necessarily an indicator of your skin's aging. They cause aging like this internal as well as external factors. Internal ones refer to genetics, while external factors that damage the skin are pollution, exposure to the sun, smoking, stress, alcohol, etc. Therefore, genetics is not the primary cause of skin aging.
3. Chemical peels are harmful
Former chemical peels could permanently change the appearance of the skin, and not for the better. Most of the scrubs we use today are large gentler on the skin and when used correctly they do not cause any harm. If you do decide to have this type of procedure, make sure it is performed by a qualified and experienced dermatologist or beautician.
4. Using sunscreen
There are two types of UV light: UVA and UVB. UVA rays are generally associated with aging of skin cells and are usually the cause of wrinkles, sun spots and other signs of sun damage. UVB rays are the main cause of sunburn and directly damage the DNA in skin cells and are linked to most skin cancers. If the skin during exposure unprotected from the sun, the rays can accelerate the formation of wrinkles. Prolonged and repeated exposure damages collagen and leads to a less flexible, weaker skin structure.
5. Antiaging products work immediately
We wish there was a miracle tonic or magic herb that would have an instant rejuvenating effect. Dermatologists are of the opinion that the average waiting time for the product to take effect is at least one month. So be consistent with your facial care. Namely, irregular use of products can also be the cause of unsuccessful prevention of skin aging.
6. Expensive products are more effective
The high price of a product does not guarantee that it will be more effective. Instead of price, before buying always check the ingredients, which are in the product. High prices are sometimes just a reflection of marketing and branding rather than true quality. Perhaps the simplest and cheapest measures against skin aging are often more effective than more expensive ones alternatives. For example, daily use of inexpensive sunscreen and moisturizers is much better in the long run than occasional expensive treatments.
7. Anti-aging night routine
Regular skin care should be carried out twice a day, morning and evening. Night routine care is even more important, as the skin is exposed to various external influences during the day, such as the sun, wind, polluted air and stress. Therefore, it is important to clean your face thoroughly in the evening and use a protective night cream. At night, everything restores the organism and our skin is no exception. Cleansing the skin in the morning is also recommended, as the skin secretes sebum at night. Skin is needed to protect from pollution and other environmental influences.
8. Use of retinol
Retinol is one of the main ingredients for skin care, especially for the face. It is obtained from vitamin A and is proven to stimulate the production of collagen and has a preventive effect against the signs of skin aging. Although you can use retinol every day, some skin types don't do well withstand daily use, as it irritates the skin. If you notice that your skin is dry, peeling, the use of retinol is necessary give up.
9. The more water you drink, the better
It is often said that we need to drink eight glasses of water a day to maintain ours skin hydrated. Dermatologists say that there is no accurate evidence for this. Although water is effective for our health, it can have too much negative effects, as an imbalance is created in the bloodstream that can cause low sodium levels.
10. The skin burns and tightens
Burning sensation when nursing skin is not a good sign. This means your skin is irritated and prone to acne. This is an indication that it is The pH balance in the skin is disturbed, which leads to skin sensitivity. Weakness leads to more sensitive skin and ageing, so treat your skin with products that maintain its natural protection – oils, rather than strip them away.
