In principle, falling in love is considered one of the most beautiful feelings, but it can also turn into the most painful one, and this happens if we realize that the chosen one does not return our feelings. It is completely normal that such a situation affects you, but it does not mean that you should give up on love and stop believing that one day you will find the right one. We have prepared 3 steps for you on how to get over someone who does not return your feelings.
1. Be honest about your feelings
When we feel for someone strong emotions, which unfortunately are not refunded, it can happen that it becomes us shame and that's why we start them to hide. However, you must realize that infatuation and love wonderful feelings, which you must attend proud and that one day someone will be extraordinary appreciated. It also applies to your feelings you have no influence, so there is absolutely no reason to go for them blamed.
That's why you are allow yourself to feel: about his sadness speak up and your experience share with the closest ones. Unrequited love is much more frequent, as you might think and you will find that s similar situation already met many of your friends.
Allow yourself to feel the sadness Photo: Mart Production / Pexels2. Practice self-love
In the case of unhappy love, we sometimes meet with negative feelings about themselves. If a person us he cannot love, then there must be something with us wrong, right? Well, that's the way of thinking far from the truth. People have it simple different needs and wishes in terms of partners, and you must not forget that love usually begins completely spontaneously: no matter how good a person you are, not everyone will be like you felt and there is nothing wrong with that. People sometimes to a new relationship also they are not ready: maybe they haven't yet got over it of their ex-partner, they may be at a point in their lives where they don't want to commit etc. In any case, unrequited love does not mean yours shortcomings, and even less reason not to loved.
So try to be yourself give love yourself: every morning remind yourself of the things you are for in life grateful, spend time with close people and replace negative thoughts with a list properties, which you and yours like on your body and character achievements.
Despite the disappointment, you have to keep loving yourself Photo: Sinitta Leuen / Unsplash3. Take up hobbies that make you happy
Whether it's a breakup or an unrequited crush, yours pain will be even greater if you spend your time at mourning. There's nothing wrong with taking it a few days, to really feel the sadness, but then it is necessary to fill your time with activities, which will call to your lips a smile. They include socializing with friends, fragrant bath, personal care, walks, learning about your interests etc.
It will also help if you engage in activities that will help you in a healthy way expressed their sorrow. They include creativity, dealing with sports, the realization of your goals…
You should also remember that there is nothing wrong with taking your time you do not intend to a person who does not return your feelings. Maybe he has feelings for you sincere friendship, but it is recovery it is much more difficult if we see the person regularly and have to see each other again and again to remind, that our wishes about love will not be fulfilled.
