Close your eyes and imagine: morning dew on the green, vintage silhouettes, 80s details and street fashion that dares to take on the sport of the aristocracy. adidas Originals Golf is here – and golf will never be the same again.
Recreation
The new spring/summer 2025 collection reveals what to wear when you want to win on the court – stylish and sporty. Forget boring tracksuits and stretchy T-shirts from the yard – with its latest spring/summer 2025 collection, H&M Move proves that days spent playing tennis, padel or even pickleball can be a real fashion runway. And not just on the court, but also on the way to a smoothie after the game.
Walking is one of the most natural and accessible forms of physical activity, which not only improves our physical health, but also has a positive effect on our mental well-being. Whether you're taking a morning walk through the city streets, exploring forest trails, or simply running your daily errands, it's crucial to choose footwear that provides you with optimal comfort and support. Choose the best sneakers for you!
Goddess pose - just one minute a day improves your abdominal muscles, relaxes your mind and increases your energy.
Have you ever tried to figure out how many steps you take during your morning walk, on your commute to work, or even while shopping? While the answer depends on your height, walking pace, and stride length, you might be surprised to learn that there is no exact "universal" number. But don't worry—with a few simple pieces of information, you can convert your steps into clearly measurable distance.
More and more people are choosing to exercise at home, and YouTube videos are a great alternative to fitness. They offer a wide variety of workouts – from yoga and Pilates to intense HIIT workouts and dance routines. And the best part? It's all free! These are the best YouTube channels for exercise!
If your New Year's resolutions involve living a more active lifestyle, you're not alone. Every year we promise ourselves to spend more time exercising and taking care of our bodies. But finding the motivation to hit the gym or hit the gym isn't always easy. Sometimes all we need is a fresh dose of confidence – and nothing lifts our spirits more than a pair of workout gear that makes us feel invincible.
Body mobility is not just reserved for athletes or exercise enthusiasts. It is a foundation of our everyday lives – from simple tasks like tying our shoes to pleasures like taking a long, pain-free walk. A mobile body means less pain, more energy and vitality, and the ability to remain active and independent well into old age.
Do you often experience lower back pain, a feeling of tension in your body, or a lack of energy? Do you lack muscle? Do you want to strengthen your body, improve your posture, and reduce belly fat, but you simply don't have time to go to the gym?
Have you ever set a goal to exercise regularly, only to find that plan unraveling after a few weeks or months? With a few adjustments, exercise can become a natural and enjoyable part of your life.
In the world of running shoes, where innovations and trends are constantly changing, one model has managed to maintain its popularity for decades. The Nike Pegasus, first introduced in 1983, remains an indispensable companion for many runners. According to Strava, one of the most popular sports tracking apps, the Nike Pegasus has been the most popular running shoe in the world for years. What makes it so special and why do runners still trust it?
Hiking poles are not just a fashion accessory that we carry while waving on the way to the top; they are an extension of our hands, a tool that can significantly facilitate the hike and relieve the joints. But how do you choose the right ones that will not just be a fad? Choosing a walking stick is not easy, as there are many models on the market with different features and materials. Below we present everything you need to know before buying and the top 7 hiking poles recommended by experts.