Food for energy is not fatty food that makes us feel tired, because fatty food needs more energy for metabolism than healthy food, which fills us with energy and gives us strength to overcome everyday (stressful) situations. To get you through the day, start by making smart choices about what you fuel your body with…
Healthy food
Turmeric is not just a yellow spice that can be used to make a great curry, it is a real superfood that healers around the world use to fight health problems, including Alzheimer's and Parkinson's disease and cancer. Check below why you should eat turmeric every day...
Humans are quite step-motherly when it comes to food, at least judging by the amount of food we waste. Every Slovenian alone throws away as much as 82 kilograms of it every year! The number is shocking, but the situation can be improved with small actions. In this light, the project "Volk sit, goat whole" was born, and in this light also Foodee was born, a smart food organization system consisting of a mobile application, a smart reader (scanner) and a smart scale, which prevents the generation of waste or food waste.
A natural aphrodisiac in food form?! Food that will increase your libido several times? Almost everyone knows that oysters, strawberries and chocolate increase the libido. In addition to traditional and often prestigious aphrodisiacs, however, there is also a completely normal food that restores sexual power...
Spring is perfect for spring detoxification of the body, which is the basis of efficient functioning of the organism, restoration and rejuvenation. For a feeling of even greater vitality, it should be followed by a varied spring menu with lots of fresh fruit and vegetables and our favorite form of sports activity.
The phrase "good morning" can be a bit contradictory at the moment when the annoying alarm clock starts ringing loudly, but the very morning is the foundation of our day, so it is best to start it off right from the beginning, when we get out of bed with the right foot . Here are some tips for a good day that should get under our skin.
Although we want to eat healthy, in the flood of nutritional rules, various diets and strict regimes, we sometimes no longer know what really works. To put an end to nutritional confusion once and for all, we've pulled out of the mothball 3 key nutritional tips for a healthy life that we may have already forgotten...
Summer is coming and with it the real heat, when we want to leave the city chaos and go to the sea and have a liter of refreshing drink with us, which would at least cool us down a little. That's why some refreshing smoothies are especially welcome now, you can prepare them yourself and take them with you to work or after running errands.
It's no secret that practically all fruits and vegetables on grocery shelves are laden with pesticides. That's why we've found ways for you to wash vegetables and fruits in the simplest way and thus achieve the least possible amount of pesticides.
Wanting to satisfy a wider range of clientele with tastier and healthier food, McDonald's expanded its activity with an experimental restaurant in Sydney called The Corner.
ETE Plate was designed to promote a healthy lifestyle. It helps you control your meal size by showing you clearly where on your plate certain foods belong and how much you should eat.
"I don't have time" is a common excuse for eating unhealthy and neglecting your own health. Good news! With the tricks and tips that we will present to you in the article, healthy eating will not take up too much of your time - just as much or even less than waiting in line for a burek or a slice of pizza.