Researchers claim that it takes six months of regular exercise to form a permanent habit. So that the fitness routine becomes our habit. This way, you could find yourself in the gym more often than you think!
Health
The time for sunglasses, swimsuits and lazing by the sea is coming! But the thought of a swimsuit strikes many people with trepidation. Don't worry, it's time to prepare - so how to get a dream beach body in the last month!
Are mosquitoes biting your summer? Have you already tried all possible commercial repellants, but are you looking for natural and effective alternatives? We have a solution for you! Did you know there are plants that naturally repel mosquitoes? Not only that, some of these plants even soothe the itching of the stings!
Upon first sensing the warm summer breeze, most of us are not overwhelmed by the first thought of enlarging the male genitalia. However, ladies and gentlemen, as a lifestyle expert with a strong penchant for men, I thought it only right to look into this surprisingly hot topic. Come with me on this interesting and science-backed journey to clarify why our men are "bigger" in summer. Summer penis?! Myth or reality?!
What helps with weight loss? In the fight against extra pounds, you focus on key factors such as a balanced diet and regular physical activity. However, there are other important aspects that you often forget about, but which can significantly affect your weight loss success.
As the sun shines brighter and summer vibes fill the air, it's time to get active outdoors and soak up the warm rays of the sun. Although we protect our skin from harmful UV rays, we often forget about the well-being of our hair. Just like our skin, our hair can be damaged by the sun, causing dryness, brittleness and dull color. That's why we must protect our hair from the sun!
Pregnancy is a beautiful period in a woman's life, full of excitement, anticipation and a whole range of emotions. However, it is important to know that pregnancy can also be a sensitive and physically demanding period. In this article, we reveal seven things you should never say to a pregnant woman.
In our quest to achieve a healthy lifestyle and shed extra pounds, it is crucial that you pay attention not only to what you eat, but also to your daily routines. The evening hours can be a time of temptation when you relax from the day and indulge in various activities. But if you are determined to lose weight, it is imperative that you pay attention to your actions after 5 p.m.
There are many cosmetic sins - but these are the biggest. In the world of cosmetics, night is a kind of witching hour that turns your face from a fresh flower to a dry loaf if you don't master these otherwise very simple rules of the game. We've revealed seven secret 'Skin Sins' for you that could help you stay one step ahead of this merciless beast called aging!
Dear readers, this time I invite you to the green way, where together we will discover the natural secrets of protection against mosquitoes. On the radar, we have our number one enemy in summer nights - the mosquito! And trust me, we have a solution for you that will leave these little bloodsuckers agape (with no bloodthirsty intentions, of course)! Mother nature has won again! This is the best natural protection against mosquitoes! Let's see!
We always greet the first warm days with great enthusiasm. But along with the heat come uninvited guests - mosquitoes. These tiny flyers spoil the summer idyll for many with their spots. But when it comes to protecting the youngest, the question arises: what is best for their delicate skin? So what is the best way to protect a child from mosquito bites?
There is a flag of wonderful cosmic dissonance flying in the air, which we women all over the world find it hard to bear. Men as impossible creatures - certainly not only in our opinion - somehow manage to successfully resist the gravity of time, while we women seem to be all too often behind in this race against time. But is it really so? Let's delve into this mysterious question: Why do women seem to visually age faster than men? Is this just a myth or a harsh reality?