We start with the idea that those who manage to maintain a fit body are somehow different. But the truth is, they just follow certain simple rules. Learn about 5 "stupidly" simple rules of people who have been extremely fit all their lives
Health
When you wake up, in the embrace of nature, far away from urban centers. You hear the rustling of leaves gently caressed by the morning sun, somewhere in the distance a bird chirps. It is a scene marked by peace and simplicity. In such an environment, shaving is something completely different. It's not a routine, it's a ritual. A ritual supported by the BullDog Skincare brand with Original Bamboo Razors and Original Shave Gel. We are giving away 8x BullDog Skincare Original Bamboo Razor!
Vaping is harmful to your lungs and your entire body. This is also evidenced by a study that describes the changes in the body when you stop vaping.
As it turns out, the weekend isn't the only one that ends on Monday — your heart might be having a hard time with that day, too. According to a recent British study, Monday is the most likely day of the week to have the most dangerous type of heart attack.
From reducing stress to increasing creativity - discover the incredible brain benefits the beach has to offer. Have you ever noticed that you feel better when you are near a large body of water? It's not just in your head. A calm river, a roaring sea, a gurgling stream or even a water park - all these waters awaken a special emotion in us. And science is here to reveal why.
As the sun casts its warm glow and beckons us to spend more time outdoors, it becomes vital to tackle the misconceptions about sunscreen. With the abundance of information available, it can be easy to fall prey to common myths that can hinder our efforts to protect our skin from harmful UV rays.
The feeling when you wake up in the morning after a night of perfect sleep is actually incomparable. Then everything seems brighter, you feel more capable and look forward to the new day more. Well, what if I told you that there is a secret to achieving this kind of morning every time? The secret is - indoor plants!
Why do you breed? These are the invisible culprits sabotaging your healthy weight loss efforts.
Why should you try a cold shower every morning? A cold shower may be a little uncomfortable at first, but it has many positive effects.
Do you also wonder how often you need a vacation? We too! This is the answer…
Longing for LONGER, STRONGER, HEALTHIER hair? Here are 5 great tips for fast hair growth.
There is a powerful healing power hidden in the sea, so it is not unusual that we always feel liberated when we are near it.