What you do to your skin in your youth will show in your old age. It would also be wise to remove smart devices from your hands if you want your skin to thank you.
We were once warned that we could have neck and spine pain due to incorrect posture when using smart technologies, then our vision was exposed to danger, but today blue light to blame for the aging of our skin. It turned out that it was excessive use and viewing of smart devices it doesn't just affect ours mental state, but also on skin aging.
In the recent studies have found that excessive exposure to blue light accelerates the aging process, which manifests itself mainly in hyperpigmentation, inflammation and the early formation of wrinkles.
Due to the excessive involvement of technologies in our lives, it is clear that it is not possible to completely avoid these influences, but there are some preventive measures, with which you can prevent impact of blue light on your skin.
- Limit it use of smart technologies.
- It plays an important role cream for protection against HEV rays – while the standard protection cream protects against UVA and UVB rays, there are also creams on the market that protect you from HEV light.
- While using the phone in dark places/at night it switch in 'night mode', which replaces blue light with yellow.
