Forget your usual chicken dishes, because today we have something completely new and exciting! Stuffed eggplants with chicken meat.
Stuffed eggplants with chicken meat is a dish that will delight your taste buds and completely surprise you. Get ready for an explosion of flavors!
This dish is ideal for vegetable and meat lovers, as it combines both in a delicious and simple way. Eggplant is a rich source of fiber and antioxidants and contains few calories, so it can also be a healthy alternative to other meat dishes. Eggplant is a veritable treasure trove of minerals, vitamins and fiber, and because of its specific taste, it is increasingly used in cooking.
Here is a recipe for stuffed eggplants that everyone has tried and everyone will love. It is stuffed with chicken and vegetables, then baked in tomato sauce and sprinkled with cheese.
Stuffed eggplants with chicken meat
Ingredients
- 5 eggplants
- 1 pepper
- 1 purple onion
- 2 cloves of garlic
- 10 cherry tomatoes
- 300 g of chicken fillet
- 600 ml of tomato sauce
- 20 g of Parmesan cheese
- salt, pepper, sweet paprika, oregano
- olive oil
Directions
- Thin the eggplant slightly with a rolling pin on both sides so that it is flat.
- Cut in the middle. Arrange on a baking sheet lined with parchment paper, then sprinkle with salt and drizzle with olive oil.
- Bake in a heated oven at 200°C for about 20 minutes.
- Cut the garlic cloves and fry until soft, adding finely chopped pepper. When it softens, add finely chopped meat, pepper and sprinkle with sweet paprika.
- Stir, and when the meat is fried, add finely chopped cherry tomatoes.
- Stuff the eggplant with the baked meat mixture.
- In a bowl, mix tomato sauce, oregano, salt and add a clove of garlic. Pour over. Sprinkle with Parmesan, oil and bake in a heated oven at 180°C for about 15 minutes.
