Drinks that cleanse the body of harmful substances are especially desirable in the spring time, they can help with weight loss, are good for the skin, reduce problems with bloating, supply cells with nutrients and help make our stomach flatter.
We have a recipe for you spring smoothie, which helps to cleanse the body. It is full of vitamin C, which removes toxins from the body.
Ingredients
- 1 cup pineapple – fresh or canned
- 1/2 squeezed lemon
- 1 teaspoon of ground ginger
- 1 teaspoon of cinnamon
- 2 cups of water
Directions
- Put the chopped pineapple together with the other ingredients in a blender and mix well.
- Enjoy the refreshing drink and all the effects it brings.
