If we have found ourselves in a smoothie routine and enjoy the same smoothie drink day after day, let's try innovative recipes that will bring a refreshing breath of spring to our mornings.
Few things in life are as healthy and delicious as a great glass of natural smoothie. It brings out only the best in us, as it effectively nourishes and strengthens us, and with its help we also look better. Our hair, nails and skin will shine with health after regular consumption of healthy drinks. A smoothie is the ideal choice for anyone who wants to live an even healthier life, introduce the optimal amount of rich nutrients into the body and speed up their metabolism. In one place, with the aim of refreshing our morning routine, we have collected some innovative and simple recipes for delicious spring smoothies that will surely banish the first signs of spring fatigue from our schedule.
Sports smoothie
Ingridients:
- 1/2 avocado
- 1 banana
- 100 ml of coconut water
- 100 ml of almond milk
- 2 teaspoons of grated ginger
- 1 teaspoon of cinnamon powder
Pink smoothie
Ingridients:
- 200 ml of rice milk
- 1 cup mango, cut into chunks
- 1 cup fresh or frozen strawberries
- 2 teaspoons of flax seeds
Detox smoothie
Ingridients:
- 1 cup Swiss chard
- 1 apple
- 1 banana
- 200 ml of water
- some ice
Blood smoothie
Ingridients:
- 1 cup raspberries
- 1 cup blueberries
- 200 ml of freshly squeezed (red) orange juice
- 2 tablespoons goji berries
- 2 teaspoons of organic mace powder
- some ice
The perfect smoothie
Ingridients:
- 3 cups frozen berries
- 1 tablespoon acai berry powder
- 1 tablespoon of flax seeds
- 1 tablespoon of chia seeds
- 1 banana
- 300 ml of almond milk
Ice smoothie
Ingridients:
- 1 cup blueberries
- 1 apple
- juice of half a lemon
- 100 ml of water
- some ice
