How to hide cellulite? The fight against cellulite is a never-ending battle. So why fight windmills when you can be smarter and cover it with simple tricks. Some also work on the beach! Check out 7 simple ways to visually hide the fact that we have cellulite.
fit until summer
In cooperation with the successful international sports platform OnlineGym4me.com, we have prepared a free two-month user fee for top online training for all readers of City Magazine. Make sure you feel good about your body all year round.
A miracle exercise pill that will get rid of your fidgeting? Yes, you read that right - it looks like it's going to be possible to buy an exercise pill soon. I guess this is great news for those of you who don't like much exercise or simply don't have time for it. Now all the excuses will be redundant - with a gym pill you will lose pounds right on the couch at home in front of the TV (otherwise I suggest you try to lose them in a place where they won't find you too easily!).
The modern way of life requires us to be in two different places at the same time. That is why it often happens that we forget the things that our body really needs. At least 3 times a week, we must take time for training, which will help us maintain our physical condition.
To help you reach your fitness goals, we've gathered some expert advice from personal trainers and fitness experts. Whether you're looking to lose weight, tone your abs, tone your legs, or build muscle on your arms, these fitness tips will help you get lean.
Many people resort to running in order to lose weight. Many people also quickly give up, because the result is not visible overnight. The fact is that in the first weeks we do not lose weight, but less visible changes occur. Only after a while do we start burning fat while running. It is not for nothing that they say that slowness goes a long way. Find out how to lose kilos with running below.
Losing weight takes a lot of effort and discipline. However, there are also easier ways to lose weight than sweating it out in the gym and giving up food excessively. Here are tricks that will definitely help us... How to lose weight if you're lazy!
Did you know that the first meal of the day can be an important factor in weight loss? Two nutritionists, Stephanie Clarke and Willow Jarosh, shared the perfect 'equation' for a delicious and satisfying breakfast that helps with weight loss. If we follow their instructions, we will soon be able to see results.
How to get a perfect body? The training presented by Travis DesLaurier is suitable for both men and women regardless of age. You don't need special fitness equipment or accessories like weights for it. All you need is a cat, yes a cat (!), and it will keep you fit until summer!
Same dilemma every year. How to be fit until summer? How to have a flat stomach? The problem with many dietary regimes with which we want to achieve the desired figure is that they are usually difficult to stick to, as they deviate greatly from our established habits. Fortunately, there are ways to get the belly you want without straining and specifically interfering with your daily habits. Here are six ways to get a flat stomach without exercise.
How to lose that fluid and stubborn fat on the stomach and hips? To get really fit in 2022, we have tips for you on how to lose fat on your stomach and hips!
An apple a day may not keep the doctor away, but it certainly helps with weight loss. We have prepared some tips that will help you lose weight more easily. How can apples help you get slimmer?