Looking for mood boosting foods? You are what you eat, says a famous saying. How true it is!
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Do you want to get rid of accumulated kilos and sometimes you feel that no matter how hard you exercise and avoid certain foods, you can't lose weight?
In the summer heat, experts point out the importance of body hydration, which means sufficient fluid intake and suitable food choices. In this article, we reveal to you which foods you reach for in the summer months.
Can't lose weight at all? You try everything and no diet works. Did you know that many foods can help you with this?
Do you want tight and youthful skin? Would you like to stop the formation of wrinkles or withered skin? Include these 5 foods in your diet and slow down aging with their help!
Each of us knows someone who thinks that carbohydrates are bad, that they are fattening, or that frozen fruit is worse than fresh... Think again, and below we will reveal the facts behind these common myths.
If you're feeling stressed, it's only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can seriously affect your physical and emotional health. In fact, it can increase the risk of diseases such as heart disease and depression. Here are 15 foods that are said to help relieve stress, so you can include them in your diet.
Why is the stomach often called the 'second brain'? Our digestive system produces around 90 percent of serotonin, the feel-good hormone. And in order to really feel good, we looked at which foods are scientifically proven to make people feel bad.
Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?
Are you sure you know how coffee, pineapple or peanuts grow? Photos of food while growing can honestly surprise you and you will definitely not look at this food the same way again.
In a world where everything (unfortunately) is based on appearance, advertising is also 'forced' to present its products in the most beautiful light. And food advertising is no exception. To make the ad look so good that you would rather bite into the ad itself, advertisers use various tricks, which are far from tasty.
It doesn't matter how delicious and healthy your freshly prepared meal is. By heating it in a microwave oven, it can lose its beneficial properties and, in the worst case, cause food poisoning. Here are some foods that should not be heated in the microwave.