Why is the stomach often called the 'second brain'? Our digestive system produces around 90 percent of serotonin, the feel-good hormone. And in order to really feel good, we looked at which foods are scientifically proven to make people feel bad.
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Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?
Are you sure you know how coffee, pineapple or peanuts grow? Photos of food while growing can honestly surprise you and you will definitely not look at this food the same way again.
In a world where everything (unfortunately) is based on appearance, advertising is also 'forced' to present its products in the most beautiful light. And food advertising is no exception. To make the ad look so good that you would rather bite into the ad itself, advertisers use various tricks, which are far from tasty.
It doesn't matter how delicious and healthy your freshly prepared meal is. By heating it in a microwave oven, it can lose its beneficial properties and, in the worst case, cause food poisoning. Here are some foods that should not be heated in the microwave.
On December 13, 2016, a regulation came into force in the European Union, i.e. also in Slovenia, requiring food producers to label the nutritional value of foods. This means that from now on all prepackaged foods will have nutritional information. On the packaging, manufacturers will have to provide information on the energy value, amount of carbohydrates, total and saturated fats, salt, sugars and proteins. Only information on the amount of dietary fiber, which is not (yet) mandatory, has been omitted.
For all gourmets and all those who simply love to eat, we have prepared ten lesser-known facts about completely everyday foods. After reading this, you will look at them differently.
Despite the belief that raw vegetables are better and healthier than cooked ones, there are exceptions, and that's especially true for vegetables that regularly end up on our plates. With these, the nutritional value increases with cooking. Tomatoes, spinach, carrots, kale and legumes are examples of fruits of nature that are much healthier cooked!
We present 5 foods that ward off hunger in a healthy way, provide a lot of energy, and can be consumed up to half an hour before yoga.
We have probably all come across a piece of moldy cheese or dried bread in the kitchen. So that we no longer turn up our noses at such inconveniences, we can simply learn how to store food properly. Read all about how, where and for how long to store fruit, vegetables, bread, cheese, meat, eggs and herbs.
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