self-confidence

9 ways to boost confidence and positive self-image in your child

In the world of parenting, one of the greatest gifts we can give our children is confidence and a positive self-image. They need all of this for a healthy sense of self-worth and the strength to confidently navigate the world. In this article, with the help of experts, we reveal nine ways that can contribute to building a solid foundation for their self-worth and self-confidence.

Personal growth

From Impossible to Achievable: How to Overcome Obstacles and Make Your Dreams Come True

A dream that seems out of your reach is like a sky without stars, without hope and without light. However, just as the sky is blessed with millions of stars every night, you too can transform your dreams into goals.

Personal growth

Success starts with you: motivational quotes that successful people repeat to themselves every day

At least once in our lives, each of us finds ourselves in a situation where we need some extra motivation to move forward. If you're feeling lethargic, low on energy, or just need an extra boost, read on for motivational quotes that will get you moving!

Personal growth

How to become an irresistibly attractive woman?

Be an irresistibly attractive woman for yourself and not for others!

Personal growth

7 habits of confident women that make them different from the rest

Confidence is a quality that is highly sought after but often elusive. While some people seem to exude confidence effortlessly, others struggle to find it within themselves. One thing is for sure, confident women stand out from the crowd. The habits of confident women are not innate, but rather something that can be developed over time.

Personal growth

Low self-esteem in men: how to recognize an insecure man

Low self-esteem can negatively affect an individual's life in various ways. It can cause problems with mental health, personal relationships and even career prospects. Although men may not always show obvious signs of low self-esteem, it is still a significant problem for many.

Personal growth

Learn to stand up for yourself and say NO!

It is important that you are aware of your qualities! It's time to boost your self-esteem!

Personal growth

You're not selfish: 5 reasons to put yourself first without guilt

Are you familiar with the feeling that you just give all the time, but when you need someone to stand by you, there is no one there? That people don't value your time, energy and advice? Such feelings and thoughts are far from pleasant, so it's time to change something in the field of relationships and make a conscious decision to put yourself first. No, such behavior is not selfish, but is absolutely necessary for the health of your psyche and, consequently, your body.

Personal growth

6 signs that you don't love yourself enough and how to change it

According to many experts and psychologists, the love we have for ourselves is the foundation for all relationships in our lives. When we love ourselves, we will know how to set boundaries for others and love them without our happiness depending on them - we will know how to take care of ourselves even without them.

Partnership

5 signs of insecurity that can destroy a relationship

Low self-esteem and feelings of insecurity are something that many of us have unfortunately experienced. At that time, it is important to find in ourselves the qualities and virtues that we love and try to find inspiration and motivation in other people instead of envy. This is also very important for our relationship: insecurity can cause its end.

Personal growth

Reminders to read when leaving a toxic relationship

The negative things they said about you were not true. Even though that person may be gone from your life forever, you can't wave a magic wand and forget all the things they said to you and how bad they made you feel.

Partnership

This is a trait that can destroy even a happy relationship

We all want healthy, happy relationships, but at the same time we dream of an understanding partner who will always make us feel loved. However, we sometimes forget that the reason we keep finding ourselves in unfulfilling relationships lies within ourselves. We asked what trait can destroy even a happy relationship and how to make sure that it will not be in our relationships.

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