It must have happened to you that when you look in the mirror and see a photo of yourself, you see a completely different picture. Nobody likes it when they don't look the way they want in a photo, and nobody feels the most confident about it. That's why we asked experts in the field of photography how it is possible that sometimes it seems that we look completely different in the mirror than in the photos.
self-confidence
We've all been in a situation where we've grown to like someone but weren't sure if the feelings were mutual. At that time, of course, it is best to take courage and invite the person on a date or socializing, which is of course not the easiest and requires some self-confidence. That's why we asked what the experts advise and prepared for you the best way to invite your crush on a date.
It seems to many that he is his own harshest critic and that he is in no way satisfied with his achievements, lifestyle, appearance... Also, many people find it difficult to rest, because they feel that they will not be able to achieve their goals. However, such thinking is unhealthy and leads to burnout, poor self-esteem and constant feelings of dissatisfaction. That is why we have prepared 6 ways for you not to be too critical of yourself.
It has happened to each of us that we have received a compliment, which we later found out was not actually the case. And since treachery is not the best for anyone and can even hurt us, it is important to recognize such "compliments" and respond to them in an appropriate way. We have prepared for you examples of such compliments and ideas on how to respond to them.
Make-up is something that has its place in almost every woman's wardrobe. Opinions about its use are divided: some claim that it shows the wearer's low self-esteem, others that it is an artistic expression. But the truth is that you and no one else give meaning to makeup. If you decide that make-up will be your source of strength and self-confidence, it will become exactly that, regardless of the opinions of acquaintances and strangers.
Recently, you can come across the term "gaslighting" in every corner of social networks. It is clear to most that the word refers mainly to partner relationships and that it does not mean anything good, but many are not quite sure what this manipulation looks like in practice. That's why we have prepared 5 signs for you to recognize gaslighting immediately.
Money is a word that evokes strong emotions in many people. Many people avoid mentioning her because it reminds them that they don't have enough, while others associate her with all the evil that is present in the world. But we have to admit that we all need money in the modern way of life. That's why it's important to change the negative feelings we associate with it into positive and acceptance, with which we will attract wealth much more easily and thus live with much less financial worries. Here are 4 steps you can take to change your attitude towards money.
It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.
In the modern world, where we encounter unattainable beauty standards through television screens, social networks and commercials, it is difficult to maintain a high self-esteem. Even if we realize that we have to love our own body, because every day it tries to stay healthy, we sometimes encounter insecurities about our appearance. However, every figure is beautiful in its own way, and life becomes much easier if we don't spend it humiliating ourselves. That is why we have prepared 6 books for you that will help you accept and love your body.
High self-esteem doesn't guarantee a good relationship, but it does give you the skills to recognize what you want and deserve and the strength to leave a toxic relationship.
Are you bothered by the height of the man you like? Would you refuse to date a man just because he is shorter or smaller than you?
Have you ever heard the lie that being alone is sad? That those who are alone - wounded, damaged, strange, broken? That they are too picky, that they don't suit anyone? That they don't know how to adapt and love?