In the search for flawless skin, we often find ourselves in a sea of advice, recommendations and, unfortunately, also various myths. Facial care is full of misconceptions that can do more harm than good. With the help of experts, we debunk myths about face care and confirm them with facts.
Facial it is important to ensure a beautiful, fresh and healthy appearance of the skin. If you refute common myths about facial care you will make informed decisions about your care routine. Take a holistic approach, listen to your skin, and let evidence-based practices guide you to the glowing skin you deserve.
Get to know the myths about face care that are not true!
1. Toothpaste for acne treatment
Myth: The general belief is that application toothpaste on pimples, it can significantly reduce them overnight.
Fact: Although toothpaste may contain some drying agents, it can also irritate the skin and cause more harm than good. Opt for proven acne treatments with ingredients like salicylic acid or benzoyl peroxide.
2. Natural products are better
Myth: Natural products are often perceived as the best solution for face care, they are believed to be gentler and more effective.
Fact: Not all chemicals are harmful and not all natural ingredients are suitable for every skin type. The key is to understand your skin's needs and choose products with scientifically proven, safe ingredients.
Facial care is a chapter in itself, because every skin needs individual and above all proper care.Photo: Kalos/Unsplash
3. Day and night products
Myth: Some believe that the face care routine should be the same in the morning and in the evening.
Fact: Day and night products serve different purposes. Day creams usually contain SPF and antioxidants for protection, while night creams focus on repairing and nourishing the skin. Adapt your routine to the specific needs of your skin throughout the day.
4. Excessive face washing
A myth: The more you wash your face, the better, right?
Fact: Excessive washing can strip the skin of its natural oils, causing dryness and irritation. Stick to a gentle cleansing routine, preferably morning and night, to maintain a healthy balance.
5. Aggressive peelings
Myth: Aggressive exfoliation is believed to be the key to smoother, clearer skin.
Fact: Excessive exfoliation can damage the skin's protective barrier, causing sensitivity and redness. For optimal results, opt for mild exfoliation and include it in your routine 2-3 times a week.
Facial care is a chapter in itself, because every skin needs individual and above all proper care.Photo: Diana/Unsplash
6. Hot water opens the pores
Myth: Many people think that a hot shower or face wash opens up the pores for better cleansing.
A fact: Pores have no muscles to open or close. However, hot water can strip the skin of its natural oils, making it dry and prone to irritation. Stick to lukewarm water for gentle cleansing.
7. Using the same ingredient
Myth: Some believe that over time the skin becomes immune to the benefits of a particular ingredient.
Fact: Consistency is key in skincare. Even though your skin may adjust to the product, that doesn't mean the benefits have stopped. However, it is recommended that you periodically evaluate your skin care routine and adjust it according to the changing needs of your skin.
8. A burning sensation means the product is working
A myth: A burning sensation is often interpreted as a sign that the product is actively acting on the skin.
Fact: Irritation is not a sign of effectiveness. A burning sensation may indicate sensitivity or an adverse reaction. Choose products that are gentle on the skin to avoid unnecessary irritation.
Photo: Social/Unsplash9. One application of sunscreen
A myth: Some believe that applying sunscreen once a day is sufficient for all-day protection.
A fact: The effectiveness of sun protection decreases over time, especially during activities such as swimming or sweating. Apply sunscreen every two hours or more often if you are exposed to water or sweat.
10. Make-up with a protective factor
A myth: To protect your skin from sun damage, it is enough to rely only on SPF when applying makeup.
A fact: While SPF in makeup is helpful, it's usually not enough to provide full protection.
Apply a dedicated sunscreen under makeup to ensure full coverage.
