It's no secret that we all want beautiful, smooth skin. Many are willing to shell out huge amounts of money for it, but before you get the latest creams and preparations, it's a good idea to check if the solution isn't a little simpler. We have prepared 10 ways for you to beautify your skin completely free of charge.
1. Don't forget the sunscreen
You've probably heard this many times, but many times sun cream we leave it out when editing, and by doing so we can do a lot of damage to our skin. Applying sunscreen regularly is the easiest way to protect your skin youthful and avoid wrinkles.
Right sun exposure represents the greatest risk for the formation of wrinkles, UV rays but they are not even afraid of the cold. Therefore, it is good to apply sunscreen also in the coldest days.
2. Clean makeup brushes and sponges
We often forget about cleaning of their own brushes and sponge for make-up and thus applied to the face with them dirt and bacteria, which can cause an outbreak acne.
It is best to make your own brushes wash every other week, sponge for applying powder and concealer everyday. To do this, mix a few drops of facial soap in a cup of lukewarm water and rub the mixture well into the brush.
3. Snack with nuts
Many experts defend the thesis that skin care should start with nutrition. They are among the most "miraculous" foods brazil nuts, which increase elasticity skin and reduce the risk of skin cancer.
They are also useful walnuts and macadamia nuts, which prevent outbreaks acne and help with restoration and rejuvenation skin.
4. Clean your cell phone
It is on our screens mobile phones it hides a huge number of microbes and bacilli, it seems completely self-evident. We often leave it on various surfaces, put it in a crowded bag or type on it with unwashed hands. And yet, many people do not remember that the screen cleaned up and thus prevented these bacteria they find their way to ours face, which you can unconsciously touch after using the phone.
5. Start skin care with a serum
Perhaps the reason that your skin does not improve after skin care does not lie in products, which you use, but in order, according to which you apply them.
The order is just as important as the products themselves and the first preparations with the most active ingredients, therefore serums. Since they are the strongest, they must be in direct contact with the skin. How do you finish your skin care? Finally, experts recommend moisturizing cream and, of course sunscreen.
6. Make sure you get enough sleep
“Beauty sleep” got its name for a reason. Lack of sleep has a negative effect on circulation, which makes your skin look pale and tired.
Night is also the time when cells are renovating, so it's no secret that with enough quality sleep, you'll make sure it's yours youthful appearance lasted a very long time.
7. Limit dairy products
Dairy Products can stimulate sebaceous glands and thus cause elimination of excess fat and pore clogging. This then leads to an eruption acne.
You should be especially careful with dairy products with high fat content.
8. Don't forget to take care of your neck and chest
The beauty routine should not end at beard. Yours neck and breasts namely, they represent areas that are highly susceptible to injuries, because the skin is there thinner and poor blood circulation.
It is best to use the same routine for the skin in these areas as for the face, just be careful to stay away aggressive creams and serum, as they can cause the skin to become irritated.
9. Avoid hot water
Many people enjoy a hot shower especially on cold days, but this can harm their skin. Too hot water can dry out its surface and thus cause it to become dry and irritated.
10. Be careful with the tweezers
Before you start plucked eyebrows or take it upon yourself depilation, make sure that the tweezers wash with antibacterial soap, as this way you will avoid the transfer of bacteria to irritated skin.
Also wash with soap face, to which do not forget to apply more after the end moisturizing creams with anti-inflammatory ingredients.
